One of these applications includes lends confidence to the fact that the brain can improve as we age.  In the past 30 years, neuroscientists have publicized the findings that the brain is designed to actually improve throughout the duration of our lives.

How can you encourage such improvement?

In his book, “Brain Power:  Improve Your Mind as You Age“, authors Michael Gelb and Kathy Howell set out to answer this question.  From interviews with gerontologists, neuroscientists and physicians, Howell and Gelb sought to find out theoretical approaches and empirical evidence.  They studied the habits of women and men who were models of “healthy aging”.  From this body of information, these authors crystalized guidance to help activate unused areas of the brain and energize optimum performance of the mind.

Howell & Gelb include with this book a downloadable Brain Sync program.  Brain Sync is a Brainwave Therapy to enhance memory, creativity, insight, learning, relaxation, and concentration.  Learn more about the Brain Sync Brainwave Therapy!