Comments on: Greetings, Honored Visitors http://mentalhealth-online.com/mentalhealth/greetings-honored-visitors/?utm_source=rss&utm_medium=rss&utm_campaign=greetings-honored-visitors Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life! Mon, 05 May 2008 17:52:49 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Administrator http://mentalhealth-online.com/mentalhealth/greetings-honored-visitors/comment-page-1/#comment-4 Administrator Mon, 05 May 2008 17:52:49 +0000 http://mentalhealth-online.com/mentalhealth/?p=19#comment-4 It is my hope that you are continuing to use the concept of positive focus to build more happiness and satisfaction in your life! In just a few moments a day spent this way, you can transform your feelings, your mood, your experience ... through the process of using positive thought(s)! To intensify this outcome even more, make an effort to PAY ATTENTION to the thoughts that you have been holding in your mind. Many of these thoughts may seem to pop in -- unbidden! Can you catch this when it happens? This occurs as a result of past habit and conditioning. It is OK if you begin to notice counterproductive thoughts popping into your mind. If a negative thought comes in for a second and you get it right out, it has not had time to create much damage. This can easily be countered by --purposefully -- putting positive thoughts into your mind! The problem with negative thinking occurs when you dwell on the negative thought. Entertaining negative ideas -- pondering them repeatedly and incessantly -- gives time for significant damage to occur. This need not be! When you USE your mind to focus on positive thoughts, you are taking charge of this vital resource, your mind. You are seizing the reins and directing your mind to create in that positive direction. I encourage you to try this out right now -- to experiment with it -- and see the results for yourself! 'Wishing you continued SUCCESS on your journey! Marlene Shiple, Ph.D. It is my hope that you are continuing to use the concept of positive focus to build more happiness and satisfaction in your life! In just a few moments a day spent this way, you can transform your feelings, your mood, your experience … through the process of using positive thought(s)!

To intensify this outcome even more, make an effort to PAY ATTENTION to the thoughts that you have been holding in your mind. Many of these thoughts may seem to pop in—unbidden! Can you catch this when it happens? This occurs as a result of past habit and conditioning.

It is OK if you begin to notice counterproductive thoughts popping into your mind. If a negative thought comes in for a second and you get it right out, it has not had time to create much damage. This can easily be countered by—purposefully—putting positive thoughts into your mind!

The problem with negative thinking occurs when you dwell on the negative thought. Entertaining negative ideas—pondering them repeatedly and incessantly—gives time for significant damage to occur. This need not be!

When you USE your mind to focus on positive thoughts, you are taking charge of this vital resource, your mind. You are seizing the reins and directing your mind to create in that positive direction.

I encourage you to try this out right now—to experiment with it—and see the results for yourself!

‘Wishing you continued SUCCESS on your journey!
Marlene Shiple, Ph.D.

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