{"id":1116,"date":"2015-03-31T08:41:56","date_gmt":"2015-03-31T13:41:56","guid":{"rendered":"http:\/\/mentalhealth-online.com\/mentalhealth\/?p=1116"},"modified":"2015-03-22T22:55:36","modified_gmt":"2015-03-23T03:55:36","slug":"more-inspiration","status":"publish","type":"post","link":"https:\/\/mentalhealth-online.com\/mentalhealth\/more-inspiration\/","title":{"rendered":"Inspiration: More Inspirational Ideas to Provide Motivation"},"content":{"rendered":"

In the beginning of any journey towards a goal<\/a>, it\u00e2\u20ac\u2122s easy to be motivated. But along the way you might lose your inspiration to continue. The best way to get through it is to find inspiring ways to motivate yourself.<\/p>\n

\"\"In our last post, we discussed inspirational ideas to create motivation for enduring perseverance to attain your goals.\u00c2\u00a0 In this post, we will examine 5 additional ideas — that gives you a total of 10! — to provide inspiration to achieve your goals:<\/p>\n

6. Do something fun that falls in line with your goal. If you are writing a novel, then take time to write a short story for a break or visit the place your book is set in.<\/p>\n

7. Take a class or follow a tutorial on something new that pertains to your goal.<\/p>\n

8. Create an inspiration board or notebook. You can use Pinterest for this or good old-fashioned paper and images. Find images online or in magazines of what you want your success to look like. If you are trying to lose weight<\/a>, find images of healthy foods, exercises you want to try, new sports you want to learn, the clothes you will wear.<\/p>\n

9. Fantasize about what your life will be like in a month or a year when you\u00e2\u20ac\u2122ve achieved your goal. What does it look like? How do you feel? What are you wearing? Who are you associating with? Get detailed in your imagination.<\/p>\n

10. Surround yourself with motivated positive people to be inspired by what they are doing. You are the sum of the five people you spend ninety-percent of your time with. Make that time count.<\/p>\n

I encourage you to use these ideas over and over to provide inspiration to help you stay motivated to persevere in accomplishing your goals!\u00c2\u00a0 If Life Coaching can help you accomplish a hard-fought goal, contact Life Coach, Dr. Marlene Shiple at (602) 266 – 6662.<\/p>\n","protected":false},"excerpt":{"rendered":"

In the beginning of any journey towards a goal, it\u00e2\u20ac\u2122s easy to be motivated. But along the way you might lose your inspiration to continue. The best way to get through it is to find inspiring ways to motivate yourself. In our last post, we discussed inspirational ideas to create motivation for enduring perseverance to […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11,4],"tags":[85,45,203,204,198,205,68],"class_list":["post-1116","post","type-post","status-publish","format-standard","hentry","category-emotional-healing","category-life-coaching","category-mental-healing","tag-goal","tag-goals","tag-inspiration","tag-motivated","tag-motivation","tag-perseverance","tag-positive"],"_links":{"self":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/1116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/comments?post=1116"}],"version-history":[{"count":1,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/1116\/revisions"}],"predecessor-version":[{"id":1118,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/1116\/revisions\/1118"}],"wp:attachment":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/media?parent=1116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/categories?post=1116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/tags?post=1116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}