{"id":1239,"date":"2016-03-29T06:13:59","date_gmt":"2016-03-29T11:13:59","guid":{"rendered":"http:\/\/mentalhealth-online.com\/mentalhealth\/?p=1239"},"modified":"2016-03-20T23:37:30","modified_gmt":"2016-03-21T04:37:30","slug":"time-management","status":"publish","type":"post","link":"https:\/\/mentalhealth-online.com\/mentalhealth\/time-management\/","title":{"rendered":"Time Management: More Time Management Strategies"},"content":{"rendered":"

There are days where it seems like there’s just not enough of the precious gift of time<\/i>.\u00c2\u00a0 What can you do about this?<\/p>\n

Successful time management techniques are also effective in managing stress<\/a>!\u00c2\u00a0 The pressures that come from feeling that time is lacking can cause massive stress in your life.\u00c2\u00a0 Thankfully, you can improve your time management skills so you’re able to accomplish mo\"time<\/a>re<\/em> in any given day.<\/p>\n

Here are 3 more simple strategies to help you make the most of your days!<\/p>\n

    \n
  1. Avoid procrastinating<\/strong>.<\/strong> Far too many people put things off to the last possible minute. When this happens, we rush frantically to accomplish<\/a> everything, but we end up doing a cruddy job and get ourselves all worked up for no good reason. There is<\/em> a better way!<\/li>\n<\/ol>\n
      \n
    • Use your morning hours wisely and get tasks started early in the day.<\/em><\/strong> Chances are you’ll finish them in one day rather than having it drag into a second day because you didn’t have enough time to get things done. For some, this may mean waking up an hour or two earlier instead of sleeping an hour or two later.<\/li>\n<\/ul>\n
        \n
      1. Do the unpleasant tasks first<\/strong>.<\/strong> A great time management trick is to get the things you dislike out of the way first. If you keep putting it off, you’ll attempt to squeeze it in somewhere, and you’ll get the feeling of being overwhelmed.<\/li>\n<\/ol>\n

        <\/p>\n

          \n
        • Schedule something fun after you finish your to-do list.<\/em><\/strong> This will motivate you to complete the list quicker.<\/li>\n<\/ul>\n
            \n
          1. Multi-task if you can. <\/strong>If you’re able to accomplish two things at once, then by all means do it. If you can put dinner on the stove while making a doctor’s appointment or wait for a load of laundry to finish while you mend a pair of pants, you can cut your time in half.<\/li>\n<\/ol>\n
              \n
            • Don’t sacrifice the quality of the tasks you’re performing.<\/em><\/strong> If you burn dinner because you were looking at the calendar to make an appointment, this only wastes more of your time in the long run.<\/li>\n<\/ul>\n

              Improving these skills will reduce your stress level and give you more time to do the things that make you happy, leading to a more peaceful and fulfilling life.<\/p>\n","protected":false},"excerpt":{"rendered":"

              There are days where it seems like there’s just not enough of the precious gift of time.\u00c2\u00a0 What can you do about this? Successful time management techniques are also effective in managing stress!\u00c2\u00a0 The pressures that come from feeling that time is lacking can cause massive stress in your life.\u00c2\u00a0 Thankfully, you can improve your […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,2],"tags":[229,9,98,297,131,294],"class_list":["post-1239","post","type-post","status-publish","format-standard","hentry","category-life-coaching","category-stress-remedies","tag-strategies","tag-stress","tag-stress-management","tag-tasks","tag-time","tag-time-management"],"yoast_head":"\nTime Management: More Time Management Strategies | Dr. Marlene Shiple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth-online.com\/mentalhealth\/time-management\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Time Management: More Time Management Strategies | Dr. Marlene Shiple\" \/>\n<meta property=\"og:description\" content=\"There are days where it seems like there’s just not enough of the precious gift of time.\u00c2\u00a0 What can you do about this? 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