{"id":1417,"date":"2025-01-15T03:39:44","date_gmt":"2025-01-15T08:39:44","guid":{"rendered":"http:\/\/mentalhealth-online.com\/mentalhealth\/?p=1417"},"modified":"2025-07-04T18:32:25","modified_gmt":"2025-07-04T23:32:25","slug":"boost-confidence","status":"publish","type":"post","link":"https:\/\/mentalhealth-online.com\/mentalhealth\/boost-confidence\/","title":{"rendered":"Positive Thinking:  Boost Confidence"},"content":{"rendered":"<p>To continue our focus to reduce negative thinking, the following technique is unbeatable!<\/p>\n<p>Remember that your subconscious mind is actively working to create that which you are thinking.\u00c2\u00a0 Hence, by the kinds of thoughts you think, you directly create the outcomes you experience in your life.<\/p>\n<p>Today&#8217;s direction targets those thoughts that you choose to think about yourself.<\/p>\n<ul>\n<li>Are your self-talk <a href=\"https:\/\/www.amazon.com\/dp\/1979501807\" rel=\"nofollow\" target=\"_blank\">messages positive<\/a>?<\/li>\n<li>Are your self-talk messages negative?<\/li>\n<\/ul>\n<p>It is important to know.<\/p>\n<p>Why is it so important?, you might ask.\u00c2\u00a0 It is important specifically because &#8212; if you have been giving yourself negative self-talk messages &#8212; you can <a href=\"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-content\/uploads\/2016\/02\/attraction_man.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-1223\" src=\"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-content\/uploads\/2016\/02\/attraction_man-300x167.jpg\" alt=\"Build Self-Confidence by The Life Coach Dr., Dr. Marlene Shiple\" width=\"300\" height=\"167\" srcset=\"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-content\/uploads\/2016\/02\/attraction_man-300x167.jpg 300w, https:\/\/mentalhealth-online.com\/mentalhealth\/wp-content\/uploads\/2016\/02\/attraction_man-768x427.jpg 768w, https:\/\/mentalhealth-online.com\/mentalhealth\/wp-content\/uploads\/2016\/02\/attraction_man-1024x570.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a>CHANGE this!\u00c2\u00a0 And, when you do, your confidence is able to grow by leaps and bounds!<\/p>\n<ol start=\"3\">\n<li><strong>Do Things that Boost Your Confidence<\/strong><\/li>\n<\/ol>\n<p>When it comes to the confidence you feel about your self, keeping <!--more-->your self-talk messages positive is invaluable.\u00c2\u00a0 Your word &#8212; especially your word about yourself &#8212; is powerful!\u00c2\u00a0 Remember:\u00c2\u00a0 Your subconscious mind works to manifest just those words into reality.<\/p>\n<p>When you refer to your confidence to do different things &#8212; to be successfulin accomplishing your goals &#8212; to take the initiative to get started on making your dreams come true, building your self confidence is vitally important to your ultimate success.\u00c2\u00a0 How does it feel when you tell yourself, &#8220;I could never do that&#8221;?\u00c2\u00a0 Now, how dos it feel when you tell yourself, &#8220;I CAN do that!&#8221;?<\/p>\n<p>To get started on boosting your confidence and self-esteem, begin to actively give yourself POSITIVE messages about yourself and your undertakings.\u00c2\u00a0 Go out of your way to do things that will take you out of your comfort zone, give yourself acknowledgement and a pat-on-the-back for your courage, and &#8212; by so-doing &#8212; give your self-esteem a boost.<\/p>\n<p>To help you focus more-fully on keeping your thoughts positive, how about creating a practice of journaling?\u00c2\u00a0 Our <a href=\"https:\/\/www.amazon.com\/dp\/1979501807\" rel=\"nofollow\" target=\"_blank\">Positivity Journal<\/a> &#8212; <em>My Positivity Journal:\u00c2\u00a0 The Art of Journaling for a Postiive Mindset<\/em> &#8212; is one place to begin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To continue our focus to reduce negative thinking, the following technique is unbeatable! Remember that your subconscious mind is actively working to create that which you are thinking.\u00c2\u00a0 Hence, by the kinds of thoughts you think, you directly create the outcomes you experience in your life. Today&#8217;s direction targets those thoughts that you choose to [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,4,311,2],"tags":[62,109,111,85,359,17,219],"class_list":["post-1417","post","type-post","status-publish","format-standard","hentry","category-life-coaching","category-mental-healing","category-positive-thinking","category-stress-remedies","tag-change","tag-confidence","tag-esteem","tag-goal","tag-reality","tag-self-esteem","tag-success"],"_links":{"self":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/1417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/comments?post=1417"}],"version-history":[{"count":3,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/1417\/revisions"}],"predecessor-version":[{"id":1462,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/1417\/revisions\/1462"}],"wp:attachment":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/media?parent=1417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/categories?post=1417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/tags?post=1417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}