{"id":176,"date":"2009-11-02T21:59:33","date_gmt":"2009-11-03T02:59:33","guid":{"rendered":"http:\/\/mentalhealth-online.com\/mentalhealth\/?p=176"},"modified":"2009-11-08T22:12:15","modified_gmt":"2009-11-09T03:12:15","slug":"self-esteem-action","status":"publish","type":"post","link":"https:\/\/mentalhealth-online.com\/mentalhealth\/self-esteem-action\/","title":{"rendered":"Self Esteem in Action!"},"content":{"rendered":"<p>Have you written down some ideas from our video, &#8220;How to Enhance YOUR Self Esteem&#8221; yet?  I encourage you to do so!  Just make a simple written record of the techniques that most seem to &#8220;click&#8221; for you.<\/p>\n<p>Then, begin to create a Plan &#8212; your own Personalized Plan &#8212; of the ideas to implement each day.  As an example, you might select to follow through on two (2) different ideas throughout each day.  When you start adding elements that lead to you feeling GOOD about yourself, you add a powerful dynamic to your day.  <\/p>\n<p>When you feel GOOD about yourself, you automatically take additional steps &#8230; you reach a little higher, go a little further.  It&#8217;s the natural outcome of having strong Self Esteem.  All of this additional effort translates into you accomplishing more that is meaningful to you.<\/p>\n<p>I urge you to use the ideas from the video &#8212; to allow them to become a part of your life &#8230; as you move toward stronger Self Esteem!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you written down some ideas from our video, &#8220;How to Enhance YOUR Self Esteem&#8221; yet?  I encourage you to do so!  Just make a simple written record of the techniques that most seem to &#8220;click&#8221; for you.<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11,4],"tags":[17],"class_list":["post-176","post","type-post","status-publish","format-standard","hentry","category-emotional-healing","category-life-coaching","category-mental-healing","tag-self-esteem"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self Esteem in Action! | Dr. Marlene Shiple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth-online.com\/mentalhealth\/self-esteem-action\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Self Esteem in Action! | Dr. Marlene Shiple\" \/>\n<meta property=\"og:description\" content=\"Have you written down some ideas from our video, &quot;How to Enhance YOUR Self Esteem&quot; yet? 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