Have you been continuing to plan out your New Year’s Resolution?\u00c2\u00a0 Here are some more tips to help you toward SUCCESS:<\/p>\n
4.\u00c2\u00a0 Be specific. Writing down phrases like \u00e2\u20ac\u0153Become more assertive\u00e2\u20ac\u009d can mean anything. Where do you want to be more assertive and with whom? Instead, record something like \u00e2\u20ac\u0153Go to my boss on January 4, 2010, and ask for a raise this year.\u00e2\u20ac\u009d<\/p>\n
5.\u00c2\u00a0 Start with small steps. No one gets from A to Z in one step. Those who try are often disappointed. If this is a weight- loss goal, begin with starting an exercise program. If you haven\u00e2\u20ac\u2122t worked out in a while, this single piece of a larger goal will take some time to establish. Goals that involve cleaning up your entire home can begin with one room and then move onto to the others. Tackling a smaller step successfully fuels your drive to continue.<\/p>\n
6.\u00c2\u00a0 See the big picture. This approach helps when you are feeling discouraged by disappointment. Don\u00e2\u20ac\u2122t lose sight of your ultimate goal or resolution. It is still attainable even with a few setbacks.<\/p>\n
You\u00e2\u20ac\u2122ll have more to rejoice about later.<\/p>\n","protected":false},"excerpt":{"rendered":"
Have you been continuing to plan out your New Year’s Resolution? For more tips to help you toward SUCCESS, read the complete blog post, “New Year’s Resolution – More Tips”.<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11,4],"tags":[12,8,17],"class_list":["post-215","post","type-post","status-publish","format-standard","hentry","category-emotional-healing","category-life-coaching","category-mental-healing","tag-life-coach","tag-mental-health","tag-self-esteem"],"_links":{"self":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/215","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/comments?post=215"}],"version-history":[{"count":11,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/215\/revisions"}],"predecessor-version":[{"id":242,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/215\/revisions\/242"}],"wp:attachment":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/media?parent=215"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/categories?post=215"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/tags?post=215"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}