{"id":417,"date":"2011-09-23T00:46:39","date_gmt":"2011-09-23T05:46:39","guid":{"rendered":"http:\/\/mentalhealth-online.com\/mentalhealth\/?p=417"},"modified":"2012-02-20T13:39:18","modified_gmt":"2012-02-20T18:39:18","slug":"arthritisandexercise","status":"publish","type":"post","link":"https:\/\/mentalhealth-online.com\/mentalhealth\/arthritisandexercise\/","title":{"rendered":"Arthritis and Exercise"},"content":{"rendered":"<p>Did You Know that &#8230;<\/p>\n<p>Compared with people who are inactive, those who are physically active<\/p>\n<ul>\n<li>live longer and are happier;<\/li>\n<li>experience improvement in pain, sleep, and energy;<\/li>\n<li>are physically healthier; and<\/li>\n<li>experience improvement in day-to-day functioning.<\/li>\n<\/ul>\n<p><a href=\"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-content\/uploads\/2011\/09\/arthritispain.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-thumbnail wp-image-497\" title=\"Arthritis Pain ... FREE!\" src=\"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-content\/uploads\/2011\/09\/arthritispain-150x150.png\" alt=\"Arthritis Pain ... FREE!\" width=\"150\" height=\"150\" \/><\/a>This applies particularly to those affected by <a title=\"Arthritis Pain ... FREE!\" href=\"http:\/\/arthritispain-free.com\/\" rel=\"nofollow\" target=\"_blank\"><em>arthritis<\/em><\/a>.\u00c2\u00a0 Despite having these facts supported by evidence, arthritis sufferers&#8217; most common reason for inactivity is that arthritis limits their physical activity and recreational pursuits.<\/p>\n<p>So, if you have<a title=\"Arthritis Pain ... FREE!\" href=\"http:\/\/arthritispain-free.com\/\" rel=\"nofollow\" target=\"_blank\"> arthritis<\/a> &#8212; including rheumatoid arthritis &#8212; or if you know someone who does &#8212; join the American College of Rheumatology In this year&#8217;s annual World Arthritis Day.\u00c2\u00a0 It has the theme &#8220;Move to Improve&#8221; and is being held on October 12, 2011!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Those who are physically active live longer and are happier; experience improvement in pain, sleep, and energy; are physically healthier; and experience improvement in day-to-day functioning.  This applies particularly to those affected by arthritis.  Despite having these facts supported by evidence, arthritis sufferers&#8217; most common reason for inactivity is that arthritis limits their physical activity and recreational pursuits.  Learn more from this complete post, &#8220;Arthritis and Exercise&#8221;!<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,4,3],"tags":[],"class_list":["post-417","post","type-post","status-publish","format-standard","hentry","category-emotional-healing","category-mental-healing","category-physical-healing"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Arthritis and Exercise | Dr. Marlene Shiple<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mentalhealth-online.com\/mentalhealth\/arthritisandexercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arthritis and Exercise | Dr. Marlene Shiple\" \/>\n<meta property=\"og:description\" content=\"Those who are physically active live longer and are happier; experience improvement in pain, sleep, and energy; are physically healthier; and experience improvement in day-to-day functioning. 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