{"id":527,"date":"2012-03-18T22:01:41","date_gmt":"2012-03-19T03:01:41","guid":{"rendered":"http:\/\/mentalhealth-online.com\/mentalhealth\/?p=527"},"modified":"2012-03-18T22:29:47","modified_gmt":"2012-03-19T03:29:47","slug":"3-keys-to-self-confidence","status":"publish","type":"post","link":"https:\/\/mentalhealth-online.com\/mentalhealth\/3-keys-to-self-confidence\/","title":{"rendered":"Self-Confidence: Your 3 KEYS to Self-Confidence"},"content":{"rendered":"

Self-Confidence<\/em><\/a>.\u00c2\u00a0 Have you ever envied someone who seemed to be super positive about himself or herself?\u00c2\u00a0 Have you wished that you, too, might learn the keys to this magic<\/em><\/strong> way of being?<\/p>\n

Surprisingly, self-confidence does not come from some inner gift.\u00c2\u00a0 Self-confidence is the direct result of positive things that you DO and \"Self-Confidence:<\/a>affirmative words that your SAY!<\/p>\n

Then — from the new research findings that I have been reporting to you from the brain science studies of neuroplasticity<\/a>, you already know the following:\u00c2\u00a0 When you repeat these newly-conditioned (newly-learned) actions, the new LEARNING — the new neural networks — are strengthened in your brain.\u00c2\u00a0 Through repeatedly engaging in these new learned responses, your brain has become structurally changed to reflect the new learning!<\/p>\n

So, what are some ways that you can LEARN the behaviors and words of self-confidence?\u00c2\u00a0 The following are 3 keys to Self-Confidence that you can implement right away:<\/p>\n

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  1. Smile and Look People in the Eye<\/strong>.\u00c2\u00a0 When you smile and make eye contact, it shows\u00c2\u00a0that you are at ease.\u00c2\u00a0 This relaxed attitude is communicated — non-verbally — to the person with whom you are interacting.\u00c2\u00a0 It is a positive communication, one to which others respond positively in return.<\/li>\n
  2. Give Genuine Compliments<\/strong>.\u00c2\u00a0 Complimenting others contributes to a friendly setting and sets up positive interaction.\u00c2\u00a0 It shows that you feel good enough about yourself to extend yourself positively to others.\u00c2\u00a0 And, while you are at it, give yourself compliments and acknowledgement, too.\u00c2\u00a0 Talking positive to yourself about yourself is a powerful way of allowing yourself to feel GOOD about you!<\/li>\n
  3. Have Goals and Work to Achieve Them<\/strong>.\u00c2\u00a0 When your life has direction, you know where you are going.\u00c2\u00a0 You’ll be consistently working toward accomplishing your aspirations.\u00c2\u00a0 Because you have goals, you’ll see the progress you are making and you’ll feel certain of your ultimate success!\u00c2\u00a0 This certainty will be conveyed in your attitude.\u00c2\u00a0 Also, be sure to give yourself frequent compliments on the steps you are taking as you progress to accomplish your goals.<\/li>\n<\/ol>\n

    Want to learn more 7 more ways to Build Self-Confidence?\u00c2\u00a0 Because you are a loyal reader of this blog, I want to offer you a FREE resource.\u00c2\u00a0 Get our new Special Report, “10 Easy Ways to Build Self-Confidence<\/a>” today!<\/p>\n","protected":false},"excerpt":{"rendered":"

    Self-Confidence.\u00c2\u00a0 Have you ever envied someone who seemed to be super positive about himself or herself?\u00c2\u00a0 Have you wished that you, too, might learn the keys to this magic way of being? Surprisingly, self-confidence does not come from some inner gift.\u00c2\u00a0 Self-confidence is the direct result of positive things that you DO and affirmative words […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11,4],"tags":[],"class_list":["post-527","post","type-post","status-publish","format-standard","hentry","category-emotional-healing","category-life-coaching","category-mental-healing"],"_links":{"self":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/comments?post=527"}],"version-history":[{"count":6,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/527\/revisions"}],"predecessor-version":[{"id":529,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/527\/revisions\/529"}],"wp:attachment":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/media?parent=527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/categories?post=527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/tags?post=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}