{"id":835,"date":"2014-02-25T09:40:34","date_gmt":"2014-02-25T14:40:34","guid":{"rendered":"http:\/\/mentalhealth-online.com\/mentalhealth\/?p=835"},"modified":"2014-03-05T16:36:04","modified_gmt":"2014-03-05T21:36:04","slug":"living-mindfulness","status":"publish","type":"post","link":"https:\/\/mentalhealth-online.com\/mentalhealth\/living-mindfulness\/","title":{"rendered":"Mindfulness: LIVING Mindfulness"},"content":{"rendered":"

What LIVING Mindfulness is:\u00c2\u00a0 LIVI<\/a><\/em>NG Mindfulness<\/a><\/em> —<\/p>\n

\"LIVING<\/a>* LIVING Mindfulness helps focus your mind to pay attention<\/p>\n

* LIVING Mindfulness is being in the present moment without judgment<\/p>\n

* LIVING Mindfulness allows you to meet your inevitable challenges in a more relaxed and perceptive manner<\/p>\n

* LIVING Mindfulness provides a sense of connection, calm and well-being, which allows your day-to-day life to have more meaning and ease<\/p>\n

* LIVING Mindfulness helps you develop greater awareness, clarity and acceptance. A non-judgmental attitude can often diffuse the tension in both yourself and others<\/p>\n

* LIVING Mindfulness provides a simple \u00e2\u20ac\u201c yet powerful \u00e2\u20ac\u201c way to get ourselves back in touch with your wisdom and vitality, and is a tool to help you get\/stay \u00e2\u20ac\u0153unstuck\u00e2\u20ac\u009d<\/p>\n

* LIVING Mindfulness provides you with a practice that you can carry with you into every aspect of your life, even your most-pressured moments<\/p>\n

To Learn More<\/a>, go to http:\/\/thelifecoachdr.com\/mindfulness <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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