{"id":885,"date":"2014-04-20T07:24:24","date_gmt":"2014-04-20T12:24:24","guid":{"rendered":"http:\/\/mentalhealth-online.com\/mentalhealth\/?p=885"},"modified":"2014-04-20T14:59:21","modified_gmt":"2014-04-20T19:59:21","slug":"springtime-rejuvenation","status":"publish","type":"post","link":"https:\/\/mentalhealth-online.com\/mentalhealth\/springtime-rejuvenation\/","title":{"rendered":"Springtime — Timely Re-juvenation!"},"content":{"rendered":"

The Spring Season is the time for New Life<\/strong> and New Growth<\/strong>!
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Here is an excerpt from Pippa Passes, a poem by Robert Browning:<\/p>\n

The year’s at the spring
\nAnd day’s at the morn;
\nMorning’s at seven;
\nThe hillside’s dew-pearled;
\nThe lark’s on the wing;
\nThe snail’s on the thorn;
\nGod’s in His heaven –
\nAll’s right with the world!<\/p>\n

I love the way this poem encapsulates the pure joy and life-enhancing vibrancy of Springtime!<\/p>\n

During this marvelous season, I urge you to get outside and enjoy the sunshine (after you apply ample sunscreen, of course!) as often as you can.\u00c2\u00a0 The Vitamin D in sunshine is a necessary<\/em> body nutrient for
\n* Strong bones
\n* T-cell function
\n* Eye health<\/p>\n

In addition to boosting your body’s level of Vitamin D, the sun has amazingly beneficial effects on enhancing mood<\/a><\/strong> and emotional well-being<\/strong><\/a>.\u00c2\u00a0 So, if you are looking forward to brighten your outlook on life — and reduce the effects of unrelieved pressure and stress<\/a><\/strong> — opt for a long, leisurely walk in the sunshine.<\/p>\n

In the words of W. Earl Hall –“Science has never drummed up quite as effective a tranquilizing agent as a sunny spring day.”<\/p>\n","protected":false},"excerpt":{"rendered":"

The Spring Season is the time for New Life and New Growth!                       Here is an excerpt from Pippa Passes, a poem by Robert Browning: The year’s at the spring And day’s at the morn; Morning’s at seven; The hillside’s dew-pearled; The lark’s on the […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,11,6],"tags":[101,59,82,103,102],"class_list":["post-885","post","type-post","status-publish","format-standard","hentry","category-emotional-healing","category-life-coaching","category-spiritual-healing","tag-easter","tag-healing","tag-joy","tag-new-life","tag-springtime"],"_links":{"self":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/comments?post=885"}],"version-history":[{"count":19,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/885\/revisions"}],"predecessor-version":[{"id":918,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/posts\/885\/revisions\/918"}],"wp:attachment":[{"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/media?parent=885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/categories?post=885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mentalhealth-online.com\/mentalhealth\/wp-json\/wp\/v2\/tags?post=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}