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Oct
24
In Gratitude …
Filed Under Emotional Healing, Mental Healing, Spiritual Healing | Comments Off on In Gratitude …
On Veterans Day, it is especially apt that we give a heart-felt THANK YOU to all of our veterans and all of our active service personnel. This picture is says it all … THANK YOU so much, Service People — one and all!
Oct
2
Stress: What to Do Now to Relieve Stress
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing | Comments Off on Stress: What to Do Now to Relieve Stress
The last three posts have provided you with a number of techniques to reduce the stress in your life. Now, we will look at how to put these ideas into practice. First, choose your two favorite — or most effective — stress-relief techniques. Write these down for yourself. Next, stay aware. Notice the situations in […]