Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Arthritis: Deal with Arthritis NOW!

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Feel Better Now With This Simple And Effective Arthritis Tips There are about 1.3 million people that are suffering from arthritis in America right now.  Not only is this a common disease, but it is also very debilitating. This article will give you some tips on how to cope with arthritis. You can use these […]

Confidence: My Confidence Journal

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Are you interested in building your Confidence and Self-Esteem?  Now you can! These are attributes that you can improve in specific, practical ways. We have created a brand new journal to help you with creating stronger Self-Confidence.  It’s called My Confidence Journal:  The Art of Journaling to Enhance Confidence! … and it’s designed just for […]

How would you like to really boost your success in eliminating the negative thinking, and becoming more positive?  Now you can! We have created a brand new journal to help you with Positive Focus.  It’s called My Positivity Journal:  The Art of Journaling for a Positive Mindset … and it’s designed just for YOU! Since […]

Forgiveness: Forgiving Yourself

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So far, in these blog posts, we’ve talked a lot about forgiving others. There’s one very important person we’ve not talked about yet – and that’s you. It’s about time we take a closer look at forgiving yourself, what it means, why it’s so difficult, and why it is important. Forgiving yourself is often harder […]

Forgiveness: Time to Take Back Control by Forgiving

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It can be easy to play the victim, don’t you think? It’s much easier to play the damsel in distress, or the one who was done wrong. It makes us feel righteous and allows us to hold on to our grudges. For many of us, playing the victim is our default reaction whenever something bad […]

Forgiveness: The Freeing Feeling of Forgiveness

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I want to share a very powerful quote with you today. To forgive is to set a prisoner free and discover that the prisoner was you.                                                                                                          ~Lewis B. Smedes This one little quote contains the key to why forgiveness is so important to finding happiness. What you’ll find out once you start practicing forgiveness […]

Something interesting happens when we feel that someone has done us wrong and we choose to hold on to a grudge because of it. I’m not saying it’s good. In fact, it isn’t, but the reaction, and the story we tell ourselves, is interesting. Here’s what usually happens: Someone does you a wrong. It doesn’t […]

Forgiveness: 3 Reasons Not to Ignore Forgiveness

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Let’s talk about forgiveness. To be a little more specific, let’s talk about What happens when you choose to ignore forgiveness? What happens when you just plain can’t bring yourself to forgive and move on? I get it — There are times and situations where it’s hard to forgive. There are times when you just […]

Forgiveness: The Connection Between Forgiveness & Depression

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In yesterday’s post we briefly went over some of the negative things associated with ignoring forgiveness. Today, I want to dig a little deeper and take a look at the connection between forgiveness and depression. There are actually two sides to this story: One involves forgiving, or choosing to hold on to a grudge; and […]

Forgiveness: Forgiveness Is Important!

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The act of forgiveness is something important — something of which to strive to do more.  Not only is it a kindness, but it is also a very important act for both the person doing the forgiving and for the one receiving it. The simple process of forgiving is very freeing. It allows us to […]

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