Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

When you are feeling stressed, try out this quick remedy: Stop, get still, focus on the present moment, then notice your breathing.

That’s right — pay attention to how you are breathing …

Welcome to our Health & Healing Blog! Today is a GREAT day for looking around and exploring … I hope that you will take your time here and do so!

The focus of this Blog is on Healing our Whole Being through POSITIVE thought and ideas. Since the subconscious mind creates that which we are thinking, in a very concrete and powerful way, we CREATE our lives! And we do that through the thoughts we think.

This makes the direction and nature of our thoughts INCREDIBLY important!

So, I invite you to spend a couple of minutes to think about the MOST positive thought you could have. Go ahead—I guarantee that it will be well worth your time and energy!