Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Meditation: Mindfulness Meditation Research

Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing | Comments Off on Meditation: Mindfulness Meditation Research

I find this incredibly exciting! — science has substantiated the amazingly beneficial results of Meditation!  ‘Interested?  Read on … A review of 47 randomized clinical studies of meditation was recently published in the internal medicine version of the Journal of the American Medical Association. These clinical trials involved a total of 3,515 subjects. The findings […]

Resolutions: Additional Pitfalls that Can Cause Goals to Fail

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If you have trouble coming up with a definitive goal, it could help to talk to a counselor or another person whom you trust. This also applies if you have tried to make changes in your life and just cannot reach your goals, seeking advice could be a positive solution. Another pitfall of New Year’s […]

Resolution: Brain Science for Mental Agility — Learning New Skills

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Resolutions — Resolving to change is an important element to guide your Goal Focus.  Have you gone to our site and downloaded your Free Report yet?    http://thelifecoachdr.com/resolution — Just click on the “Free Report” tab at the top of the page. Resolutions don’t always have to be about quitting smoking or getting more fit.  What […]

Resolutions: Common Pitfalls that Cause Goals to Fail

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Setting a goal or selecting a New Year’s resolution can be a powerful and motivational tool.  At the same time, this can become a downfall for many people.  It is so important to set and approach your resolution or goal correctly. One common pitfall is beginning a resolution or goal when your mind is not […]