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Admin
Sep
23
Arthritis and Exercise
Filed Under Emotional Healing, Mental Healing, Physical Healing | Comments Off on Arthritis and Exercise
Those who are physically active live longer and are happier; experience improvement in pain, sleep, and energy; are physically healthier; and experience improvement in day-to-day functioning. This applies particularly to those affected by arthritis. Despite having these facts supported by evidence, arthritis sufferers’ most common reason for inactivity is that arthritis limits their physical activity and recreational pursuits. Learn more from this complete post, “Arthritis and Exercise”!