Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Feb

2

Positive Thinking: My Positivity Journal

Filed Under Communication, Emotional Healing, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing | Comments Off on Positive Thinking: My Positivity Journal

How would you like to really boost your success in eliminating the negative thinking, and becoming more positive?  Now you can! We have created a brand new journal to help you with Positive Focus.  It’s called My Positivity Journal:  The Art of Journaling for a Positive Mindset … and it’s designed just for YOU! Since […]

Jan

31

Positive Thinking: 2 Additional Techniques for Positive Thinking

Filed Under Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing, Stress Remedies | Comments Off on Positive Thinking: 2 Additional Techniques for Positive Thinking

Thoughts are things. Negative thoughts are things … that most people do not want to have.  Knowing what to do about them can help you should you find that negative thoughts are plaguing you.  Whether these are about yourself, the things you’re doing, your job or other people, it can be difficult to get rid […]

Jan

24

Positive Thinking: Positive Associates

Filed Under Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing, Stress Remedies | Comments Off on Positive Thinking: Positive Associates

How important are your surroundings to your Positive Mindset and Positive Attitude?  How much are you affected by those around you? Think about how you feel when you spend extended time with someone who is despondent and emotionally down and/or speaks negatively and/or criticizes everyone and everything and/or complains a lot How do you end […]

Oct

15

Forgiveness Journal: Record Your Forgiveness Journey

Filed Under Communication, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness Journal: Record Your Forgiveness Journey

Keeping a Forgiveness journal as a helpful tool while on your Forgiveness journey. There are a lot of advantages to journaling. If you’ve kept a diary in the past, you may be familiar with some of them. If you haven’t tried it yet, I seriously encourage you to give it a try. It can be […]

Oct

2

Forgiveness: Forgiving Yourself

Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness: Forgiving Yourself

So far, in these blog posts, we’ve talked a lot about forgiving others. There’s one very important person we’ve not talked about yet – and that’s you. It’s about time we take a closer look at forgiving yourself, what it means, why it’s so difficult, and why it is important. Forgiving yourself is often harder […]

Sep

15

Forgiveness: Time to Take Back Control by Forgiving

Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness: Time to Take Back Control by Forgiving

It can be easy to play the victim, don’t you think? It’s much easier to play the damsel in distress, or the one who was done wrong. It makes us feel righteous and allows us to hold on to our grudges. For many of us, playing the victim is our default reaction whenever something bad […]

Sep

5

Forgiveness: The Freeing Feeling of Forgiveness

Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness: The Freeing Feeling of Forgiveness

I want to share a very powerful quote with you today. To forgive is to set a prisoner free and discover that the prisoner was you.                                                                                                          ~Lewis B. Smedes This one little quote contains the key to why forgiveness is so important to finding happiness. What you’ll find out once you start practicing forgiveness […]

Aug

31

Forgiveness: Forgiveness, Power and Entitlement

Filed Under Emotional Healing, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing | 1 Comment

Something interesting happens when we feel that someone has done us wrong and we choose to hold on to a grudge because of it. I’m not saying it’s good. In fact, it isn’t, but the reaction, and the story we tell ourselves, is interesting. Here’s what usually happens: Someone does you a wrong. It doesn’t […]

Aug

24

Forgiveness: 3 Reasons Not to Ignore Forgiveness

Filed Under Emotional Healing, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness: 3 Reasons Not to Ignore Forgiveness

Let’s talk about forgiveness. To be a little more specific, let’s talk about What happens when you choose to ignore forgiveness? What happens when you just plain can’t bring yourself to forgive and move on? I get it — There are times and situations where it’s hard to forgive. There are times when you just […]

Aug

22

Forgiveness: The Connection Between Forgiveness & Depression

Filed Under Emotional Healing, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing | Comments Off on Forgiveness: The Connection Between Forgiveness & Depression

In yesterday’s post we briefly went over some of the negative things associated with ignoring forgiveness. Today, I want to dig a little deeper and take a look at the connection between forgiveness and depression. There are actually two sides to this story: One involves forgiving, or choosing to hold on to a grudge; and […]

keep looking »