Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Apr

20

Springtime — Timely Re-juvenation!

Filed Under Emotional Healing, Life Coaching, Spiritual Healing

The Spring Season is the time for New Life and New Growth!
Red Easter eggs and yellow and white daffodils in green grass, with the words May the JOY of Easter be Yours!

 

 

 

 

 

 

 

 

 

 

 

Here is an excerpt from Pippa Passes, a poem by Robert Browning:

The year’s at the spring
And day’s at the morn;
Morning’s at seven;
The hillside’s dew-pearled;
The lark’s on the wing;
The snail’s on the thorn;
God’s in His heaven –
All’s right with the world!

I love the way this poem encapsulates the pure joy and life-enhancing vibrancy of Springtime!

During this marvelous season, I urge you to get outside and enjoy the sunshine (after you apply ample sunscreen, of course!) as often as you can.  The Vitamin D in sunshine is a necessary body nutrient for
* Strong bones
* T-cell function
* Eye health

In addition to boosting your body’s level of Vitamin D, the sun has amazingly beneficial effects on enhancing mood and emotional well-being.  So, if you are looking forward to brighten your outlook on life — and reduce the effects of unrelieved pressure and stress — opt for a long, leisurely walk in the sunshine.

In the words of W. Earl Hall –“Science has never drummed up quite as effective a tranquilizing agent as a sunny spring day.”

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