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Admin
Jul
9
Freedom and independence are concepts that are important in our personal lives. To
day, we will consider 2 long-term changes that help remove the limitation that negative thinking creates on personal freedom.
1. Befriend an Optimist
Hope is contagious. An idealistic friend sets a good example and encourages harmony. Being around an optimist can be “catching”. A friend’s optimism can be easy to model, especially when it is actively being demonstrated in a variety of situations on a daily basis.
2. Plan Ahead
Feeling in control helps to boost optimism. Clarifying your strategies and goals can make it easier to anticipate obstacles. This is a powerful step toward perseverance! As your successes add up, the process becomes more habitual.
I encourage you to USE these ideas over and over — as a pathway to celebrating your own Independence! You can read the complete article, “The A ot Z Guide to Becoming More Optimistic”. Just go to:
http://thelifecoachdr.com/moreoptimistic.pdf