Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Positive Thinking: Actively STOP Negative Thoughts!

Filed Under Life Coaching, Mental Healing, Positive Thinking, Stress Remedies | Comments Off on Positive Thinking: Actively STOP Negative Thoughts!

Negative thoughts are things that most people really want to have, but it is possible to have them happen when you are not staying mindfully aware.  Whether it’s about — yourself the things you’re doing, your job or other people it can be difficult to get rid of negative thoughts once they enter your mind. […]

Forgiveness Journal: Record Your Forgiveness Journey

Filed Under Communication, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness Journal: Record Your Forgiveness Journey

Keeping a Forgiveness journal as a helpful tool while on your Forgiveness journey. There are a lot of advantages to journaling. If you’ve kept a diary in the past, you may be familiar with some of them. If you haven’t tried it yet, I seriously encourage you to give it a try. It can be […]

Forgiveness: Forgiving Yourself

Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness: Forgiving Yourself

So far, in these blog posts, we’ve talked a lot about forgiving others. There’s one very important person we’ve not talked about yet – and that’s you. It’s about time we take a closer look at forgiving yourself, what it means, why it’s so difficult, and why it is important. Forgiving yourself is often harder […]