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Admin
Dec
25
Stress: Reduce Seasonal Stress
Filed Under Emotional Healing, Life Coaching, Mental Healing | Comments Off on Stress: Reduce Seasonal Stress
Happy Holidays! This holiday time of year can be very stress filled. Here are four effective ways to reduce your stress and start to relax this Holiday Season: 1. Meditate, even if it’s for only a few moments a day. You can relax and reduce stress in this way almost anywhere, even while taking a […]
Dec
22
Holiday Happiness … ??
Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing | Comments Off on Holiday Happiness … ??
The holidays are almost here! Yes, it’s already December 22, 2011. What images does this bring to your mind? … Stressful family get togethers? Fun filled parties? Over spending your budget? Laughing with family/friends? Worrying about how you will get everything done? Delight in your cultural traditions? Feeling resentful about others’ expectations? Pleased at visiting […]