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Jan
27
Meditation: Mindfulness Meditation Research
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing | Comments Off on Meditation: Mindfulness Meditation Research
I find this incredibly exciting! — science has substantiated the amazingly beneficial results of Meditation! ‘Interested? Read on … A review of 47 randomized clinical studies of meditation was recently published in the internal medicine version of the Journal of the American Medical Association. These clinical trials involved a total of 3,515 subjects. The findings […]
Jan
21
Resolutions: Additional Pitfalls that Can Cause Goals to Fail
Filed Under Emotional Healing, Life Coaching, Mental Healing | Comments Off on Resolutions: Additional Pitfalls that Can Cause Goals to Fail
If you have trouble coming up with a definitive goal, it could help to talk to a counselor or another person whom you trust. This also applies if you have tried to make changes in your life and just cannot reach your goals, seeking advice could be a positive solution. Another pitfall of New Year’s […]
Jan
18
Resolution: Brain Science for Mental Agility — Learning New Skills
Filed Under Mental Healing, Physical Healing | Comments Off on Resolution: Brain Science for Mental Agility — Learning New Skills
Resolutions — Resolving to change is an important element to guide your Goal Focus. Have you gone to our site and downloaded your Free Report yet?   http://thelifecoachdr.com/resolution — Just click on the “Free Report” tab at the top of the page. Resolutions don’t always have to be about quitting smoking or getting more fit. What […]
Jan
6
Resolutions: Common Pitfalls that Cause Goals to Fail
Filed Under Emotional Healing, Life Coaching, Mental Healing | Comments Off on Resolutions: Common Pitfalls that Cause Goals to Fail
Setting a goal or selecting a New Year’s resolution can be a powerful and motivational tool. At the same time, this can become a downfall for many people. It is so important to set and approach your resolution or goal correctly. One common pitfall is beginning a resolution or goal when your mind is not […]