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Mar
9
Stress: Powerful Tips to Help You Gain Control of Your Stress!
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing | Comments Off on Stress: Powerful Tips to Help You Gain Control of Your Stress!
You may have felt worried or stressed lately. This is a common feeling. Almost everyone experiences anxiety every now and then. Some people experience anxiety with great frequency! TIP! If you’re in a stressful situation, before you doing anything rash, stop and count to ten. This will give you amoment to relax and cool down. […]
Mar
5
Mindfulness: The Importance of Mindfulness
Filed Under Emotional Healing, Life Coaching, Spiritual Healing | Comments Off on Mindfulness: The Importance of Mindfulness
Why all the fuss about being Mindful? The importance of remaining Mindful rests in the fact that what occurs in our lives happens in this present moment. The only way to affect our lives centers on what we can do right here, right now. The past is out of our reach. It is over. We […]