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Jun
10
End Bad Habits: Baby Steps
Filed Under Life Coaching, Mental Healing, Physical Healing, Stress Remedies | Comments Off on End Bad Habits: Baby Steps
Here is our fourth effective tip to help you along on the track to put an end once and for all to the habit you identified from our last post: Take Small Steps That is right! Focus on only one small step each week to ensure long lasting results. For example, if you’re trying to […]
Jun
7
Bad Habits: 2 Tips to Stop Bad Habits
Filed Under Life Coaching, Mental Healing, Physical Healing, Stress Remedies | Comments Off on Bad Habits: 2 Tips to Stop Bad Habits
Here are 2 more tips to help you stay on the track to put an end once and for all to the habit you identified from our earlier post: 1. Dangle a carrot. Naturally, when there is a direct reward at the end of your pursuit, you’re more inclined to give a wholehearted effort. Indulge […]