Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Mar

18

Self-Confidence: Your 3 KEYS to Self-Confidence

Filed Under Emotional Healing, Life Coaching, Mental Healing

Self-Confidence.  Have you ever envied someone who seemed to be super positive about himself or herself?  Have you wished that you, too, might learn the keys to this magic way of being?

Surprisingly, self-confidence does not come from some inner gift.  Self-confidence is the direct result of positive things that you DO and Self-Confidence: Keys to Self-Confidenceaffirmative words that your SAY!

Then — from the new research findings that I have been reporting to you from the brain science studies of neuroplasticity, you already know the following:  When you repeat these newly-conditioned (newly-learned) actions, the new LEARNING — the new neural networks — are strengthened in your brain.  Through repeatedly engaging in these new learned responses, your brain has become structurally changed to reflect the new learning!

So, what are some ways that you can LEARN the behaviors and words of self-confidence?  The following are 3 keys to Self-Confidence that you can implement right away:

  1. Smile and Look People in the Eye.  When you smile and make eye contact, it shows that you are at ease.  This relaxed attitude is communicated — non-verbally — to the person with whom you are interacting.  It is a positive communication, one to which others respond positively in return.
  2. Give Genuine Compliments.  Complimenting others contributes to a friendly setting and sets up positive interaction.  It shows that you feel good enough about yourself to extend yourself positively to others.  And, while you are at it, give yourself compliments and acknowledgement, too.  Talking positive to yourself about yourself is a powerful way of allowing yourself to feel GOOD about you!
  3. Have Goals and Work to Achieve Them.  When your life has direction, you know where you are going.  You’ll be consistently working toward accomplishing your aspirations.  Because you have goals, you’ll see the progress you are making and you’ll feel certain of your ultimate success!  This certainty will be conveyed in your attitude.  Also, be sure to give yourself frequent compliments on the steps you are taking as you progress to accomplish your goals.

Want to learn more 7 more ways to Build Self-Confidence?  Because you are a loyal reader of this blog, I want to offer you a FREE resource.  Get our new Special Report, “10 Easy Ways to Build Self-Confidence” today!

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