Apr
9
Bad Habit: How to Break a Bad Habit
Filed Under Life Coaching, Mental Healing, Physical Healing, Stress Remedies
Do you have habits that hold you back from experiencing the successful life you deserve? Your habit may be as small as biting your nails or buying expensive lattes every day. On the opposite end of the spectrum, you may wish to break free of –
• smoking
• lack of regular exercise
• negativity
• a stressed and pressured lifestyle
• extreme anger
• excessive eating
• or other detrimental habits
There is hope. You can rid yourself of the habits that hold you back.
1. What would YOU like to change?
a.
b.
c.
2. What are you willing to do to make this change a reality?
a.
b.
c.
For tips on how to begin, be sure to stop by for our next post!