Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Jun

7

Exercise: Key to Mental, Emotional AND Physical Fitness

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Have you thought that exercise is only good for strong muscles, a lean body, and a strong heart? It certainly is — and that’s not all! In addition to these physical benefits, physical activity has been shown to help with being emotionally and mentally fit. To learn more about research on the benefits of exercise, read, “Exercise: Key to Mental, Emotional AND Physical Fitness”.

May

3

Is Stress Getting You Down?

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There are many times in our lives when stress creeps in and causes great angst. Life is busy and work, kids, school and responsibilities can seem overwhelming at times. Do you feel stress getting you down? Here are some tips to help deal with stress and its after-effects. Stress has become a major cause of anxiety. If not dealt with, it can have an incapacitating effect on your life. Learn practical ways to deal with stress by reading the complete post, “Is Stress Getting You Down?” today.

Feb

28

Stress Reduction … NOW!

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Have you been feeling frustrated and anxious about the state of the economy? Are you assaulted with bad news every place you look? Do you want to get away from it all? Well, now you can — Read this and find out how!

Feb

22

Video: “Affirmations: 5 Tips for Goal Success!”

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Do you want to make changes in your life, but don’t know where to begin? Do you ahve special — important — goals that have been left unfulfilled? Watch our new Affirmations Video to get POWERFUL ideas about where to start!

Feb

9

FREE: TeleSeminar Series

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The next FREE TeleSeminar is entitled, “For Yourself: Goal Setting!” It will be held on Wednesday, February 11, 2009, at 4:00 p.m., Arizona time. This is 6:00 p.m., Eastern time; 3:00 p.m., Pacific time. I am Dr. Marlene Shiple and I will be conducting this Presentation. To sign up for this FREE Presentation, just go to http://www.counselorsassociated.com/ts_signup.htm and complete the registration form. I look forward to welcoming you on February 11, 2009!

Jan

14

New Year’s Resolution: Lose Weight and Keep If Off!

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It is 2009 — a New Year! Have you decided to select weight loss as your New Year’s Resolution this year? To learn a new approach to losing weight — and WHY it WORKS — read, “New Year’s Resolution: Lose Weight and Keep If Off!” today!

Nov

9

Identify Your Dream!

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Before you can achieve your dream, it is essential to identify what it is. What IS your dream? Your dream is your passion. It is the event that can put a spark into your day. It energizes your experience. It is your heart’s desire. What is this for you? To find out, read this entire post for yourself!

Nov

2

Live Today: Life … the Journey!

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There is a saying, “Life is a journey, not a destination.” This refers to the experience of LIVING each and every moment of each and every day. The purpose of one’s life is not to get to some specific place in a given period of time. Life is not about “arriving” or “getting there” or putting off enjoyment until your “ship comes in”. Your ship comes in everyday.

Oct

25

Confidence & Optimism: How to Respond to the Current Economic Climate

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If you have been glued to your TV or newspaper during the past few weeks, it is now time for you to STOP IT! You heard me correctly — STOP IT! The only direction that the information with which you have been bombarded from these media sources is that of intense pessimism and anxiety. Do you need these emotions? Do you have a choice? The answer to this question is a DEFINITE “Yes!” You have choice about what you listen to. You have choice regarding what what you think. You have choice about the direction of your thoughts.

Sep

27

Tip #8: Steps to Change Negative Self-Talk (Part I)

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How did you do with Tip #7? As a reminder, it is: Notice Your Self-Talk. What did you discover from keeping the record of your Self-Talk this week? I would like you to take out the notes that you recorded this week. Now we’ll proceed with Tip #8: Steps to Change Negative Self-Talk (Part I). […]

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