Aug
3
Confidence: Seize Opportunities with Confidence
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We can put an end to self-doubt through renewed optimism. True belief in our abilities can give us the confidence to conquer fear and spring into action. We can live a life free from regret when we are willing to take risks. Instead of thinking negatively and talking ourselves out of ideas, we can choose […]
Jul
23
Gratitude: Each Day, I am Grateful for Simple Things
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Every day that we are here on earth, we can allow ourselves to be filled with wonder about everything around us. We can feel intense gratitude at the sound of a child’s voice, the fragrance of flowers in the air, or the sight of dew-laden grass in the morning. In a world stuffed with material […]
Jul
4
As Independence Day comes to a close …
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July 4, 2014: It has been a Day for celebrating FREEDOM on all levels — physical, mental, emotional and spiritual! What one event can you undertake to fittingly commemorate yourself and the Freedom that desire to have in your life?
Jun
5
Self-Confidence: Use Self-Confidence to Say “Good-bye” to Doubt!
Filed Under Emotional Healing, Life Coaching, Mental Healing | Comments Off on Self-Confidence: Use Self-Confidence to Say “Good-bye” to Doubt!
Are you plagued by doubts that hamper you from reaching your dreams? Are you tentative in situations that may present obstacles to your success? Instead of settling for a commonplace life, learn a few straightforward strategies that will help you to feel self-possessed in every situation. Confidence in your talents and abilities is nearer than […]
May
26
Wellness: How to Develop Spiritual Wellness
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Today, I am going to discuss aspects of total health and wellness. Our topic today is How to Develop Spiritual Wellness. I invite you to read the complete blog post — it contains a FREE Special Report created just for you in your quest for Spiritual Wellness. Essentially, developing spiritual wellness means working toward identifying […]
May
18
Wellness: Spiritual Wellness
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Essentially, developing spiritual wellness means working toward identifying what you believe in and how well those beliefs can give you inner strength through even the roughest patches in life. The following questions are designed specifically to get you started in identifying your own level of spiritual wellness: 1. What do you believe in? . 2. […]
Apr
20
Springtime — Timely Re-juvenation!
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The Spring Season is the time for New Life and New Growth! Here is an excerpt from Pippa Passes, a poem by Robert Browning: The year’s at the spring And day’s at the morn; Morning’s at seven; The hillside’s dew-pearled; The lark’s on the […]
Apr
7
Springtime — New Beginnings!
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In JOYFUL Celebration — Springtime is Here! As William Shakespeare appropriately reflected, “April hath put a spirit of youth in everything.” “Who can resist the feelings of hope and joy that one gets from participating in nature’s rebirth?”   ~Edward Giobbi Yes, this is the time that nature brings forth new life and […]
Mar
9
Stress: Powerful Tips to Help You Gain Control of Your Stress!
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing | Comments Off on Stress: Powerful Tips to Help You Gain Control of Your Stress!
You may have felt worried or stressed lately. This is a common feeling. Almost everyone experiences anxiety every now and then. Some people experience anxiety with great frequency! TIP! If you’re in a stressful situation, before you doing anything rash, stop and count to ten. This will give you amoment to relax and cool down. […]
Mar
5
Mindfulness: The Importance of Mindfulness
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Why all the fuss about being Mindful? The importance of remaining Mindful rests in the fact that what occurs in our lives happens in this present moment. The only way to affect our lives centers on what we can do right here, right now. The past is out of our reach. It is over. We […]