Pages
Categories
Recently Written
- Addressing Retirement Fears with Confidence
- Retirement Coaching
- Retirement Fears
- Retirement Bliss
- Timely Advice for an Enjoyable Retirement
- Having Trouble Sleeping? Try These Insomnia Tips
- Sleep: Smart Tips to Deal with Insomnia
- Success: Finding Success by Seizing Opportunities
- Arthritis: Deal with Arthritis NOW!
- Confidence: My Confidence Journal
Friends
Archives
- June 2024
- December 2023
- November 2023
- October 2023
- August 2023
- July 2023
- April 2023
- March 2023
- February 2023
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- February 2011
- November 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- June 2008
- May 2008
- April 2008
Admin
Jun
5
Forgiveness: What Is Forgiveness?
Filed Under Communication, Emotional Healing, Life Coaching, Mental Healing, Stress Remedies | Comments Off on Forgiveness: What Is Forgiveness?
“To forgive is to set a prisoner free and discover that the prisoner was youâ€. — Lewis B. Smedes Let’s talk about forgiveness and what exactly it is. If you look up the definition of forgiveness, you will learn that it is the act of forgiving someone. Of course, using a word to define itself […]
May
21
Pressure: 3 Ways to Reduce Pressure
Filed Under Goal Achievement, Life Coaching, Mental Healing, Stress Remedies | Comments Off on Pressure: 3 Ways to Reduce Pressure
When you have an insurmountable amount of pressure in your life, it can feel as if you are weighed down by a large burden on your back. This can bog you down when it comes to achieving your goals. There is Good News: Fortunately, like most of the problems in life that you will come […]
Apr
20
Pressure: 5 Causes of Pressure
Filed Under Emotional Healing, Life Coaching, Mental Healing, Stress Remedies | Comments Off on Pressure: 5 Causes of Pressure
There are numerous situations that cause stress and pressure. We usually think of causes of pressure as being negative, such as a rocky relationship or an exhausting work schedule. However, anything which puts high demands on you or forces you to adjust can cause pressure and/or stress. Causes of pressure can include positive events such […]
Mar
24
Pressure: 4 Keys to Beat the Pressure Paradox
Filed Under Goal Achievement, Life Coaching, Mental Healing, Stress Remedies | Comments Off on Pressure: 4 Keys to Beat the Pressure Paradox
As was stated in the last blog post, the Pressure Paradox is the experience in which the more important a deadline or goal is, the more pressure and stress it can put on you — and/or you can put on yourself — to get it done. How to Beat the Pressure Paradox Here are 4 […]
Mar
5
Pressure: The Pressure Paradox
Filed Under Goal Achievement, Life Coaching, Mental Healing, Stress Remedies | Comments Off on Pressure: The Pressure Paradox
Stress and Pressure We all have to deal with stress and pressure at work and at home. Whether it’s meeting a goal for the day or sticking to a deadline or getting to an appointment on time pressure can be a constant part of your life. One of the things that you might notice about […]
Jan
31
Meditation: Branching Out Meditation
Filed Under Emotional Healing, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Meditation: Branching Out Meditation
Trees purify the air we breathe and enchant us with their beauty. Many religions refer to a tree of wisdom or a tree of life. We speak of a family tree to describe our relationship with our loved ones. Enjoy this meditation inspired by woodlands. All you need to get started is a quiet spot […]
Oct
25
Healing: Emotional Healing for a Hurting Heart
Filed Under Emotional Healing, Mental Healing, Spiritual Healing | Comments Off on Healing: Emotional Healing for a Hurting Heart
Do you find it true that your emotions really take a knock when your heart is aching? Sometimes it feels like the day of healing is a million miles away. A painful time can take a while to be purged from your system. It’s definitely healthy to experience a range of emotions. However, it’s unwise […]
Aug
15
Decision Making: More Tips for Difficult Decisions
Filed Under Emotional Healing, Life Coaching, Mental Healing, Stress Remedies | Comments Off on Decision Making: More Tips for Difficult Decisions
The only way to make healthy decisions is to be true to your beliefs. Your conscience is bound to be at peace when you choose to go this route. Use these additional tips to help you make those tough decisions with confidence: Limit the advice you take. In some scenarios, advice is very helpful. However, […]
Jul
17
Decision-Making: Guide to Making a Tough Decision
Filed Under Life Coaching, Mental Healing, Stress Remedies | Comments Off on Decision-Making: Guide to Making a Tough Decision
When it comes to making decisions that take you out of your comfort zone, it can really be emotionally trying. The only way around those decisions is to be untrue to your beliefs. And that’s an approach you most likely want to avoid. Your conscience is bound to eat away at you if you go […]
Jun
22
Procrastination: 2 More Tips to End Procrastion
Filed Under Emotional Healing, Life Coaching, Mental Healing | Comments Off on Procrastination: 2 More Tips to End Procrastion
Procrastination is the root of unachieved dreams and success. It’s the most important factor between you and the prize you’ve set your eyes on. But somehow it’s difficult to eliminate it. For some reason, you may be magnetized by delaying the tasks at hand. The sense that there’s enough time to get things done can […]