Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Aug

9

Contentment: Choose to be Content with Life

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Feeling pleased about life is a choice that we can make each day. We can accept our experiences as they are and look forward to the happiness we receive from whatever is happening in our lives from day to day. When something in our lives brings us displeasure, we can choose to take the initiative […]

Aug

3

Confidence: Seize Opportunities with Confidence

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We can put an end to self-doubt through renewed optimism. True belief in our abilities can give us the confidence to conquer fear and spring into action. We can live a life free from regret when we are willing to take risks. Instead of thinking negatively and talking ourselves out of ideas, we can choose […]

Jul

23

Gratitude: Each Day, I am Grateful for Simple Things

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Every day that we are here on earth, we can allow ourselves to be filled with wonder about everything around us. We can feel intense gratitude at the sound of a child’s voice, the fragrance of flowers in the air, or the sight of dew-laden grass in the morning. In a world stuffed with material […]

Jun

5

Self-Confidence: Use Self-Confidence to Say “Good-bye” to Doubt!

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Are you plagued by doubts that hamper you from reaching your dreams? Are you tentative in situations that may present obstacles to your success? Instead of settling for a commonplace life, learn a few straightforward strategies that will help you to feel self-possessed in every situation. Confidence in your talents and abilities is nearer than […]

Mar

9

Stress: Powerful Tips to Help You Gain Control of Your Stress!

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You may have felt worried or stressed lately. This is a common feeling. Almost everyone experiences anxiety every now and then. Some people experience anxiety with great frequency! TIP! If you’re in a stressful situation, before you doing anything rash, stop and count to ten. This will give you amoment to relax and cool down. […]

Jan

27

Meditation: Mindfulness Meditation Research

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I find this incredibly exciting! — science has substantiated the amazingly beneficial results of Meditation!  ‘Interested?  Read on … A review of 47 randomized clinical studies of meditation was recently published in the internal medicine version of the Journal of the American Medical Association. These clinical trials involved a total of 3,515 subjects. The findings […]

Jan

21

Resolutions: Additional Pitfalls that Can Cause Goals to Fail

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If you have trouble coming up with a definitive goal, it could help to talk to a counselor or another person whom you trust. This also applies if you have tried to make changes in your life and just cannot reach your goals, seeking advice could be a positive solution. Another pitfall of New Year’s […]

Jan

18

Resolution: Brain Science for Mental Agility — Learning New Skills

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Resolutions — Resolving to change is an important element to guide your Goal Focus.  Have you gone to our site and downloaded your Free Report yet?    http://thelifecoachdr.com/resolution — Just click on the “Free Report” tab at the top of the page. Resolutions don’t always have to be about quitting smoking or getting more fit.  What […]

Jan

6

Resolutions: Common Pitfalls that Cause Goals to Fail

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Setting a goal or selecting a New Year’s resolution can be a powerful and motivational tool.  At the same time, this can become a downfall for many people.  It is so important to set and approach your resolution or goal correctly. One common pitfall is beginning a resolution or goal when your mind is not […]

Oct

24

In Gratitude …

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On Veterans Day, it is especially apt that we give a heart-felt THANK YOU to all of our veterans and all of our active service personnel. This picture is says it all … THANK YOU so much, Service People — one and all!

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