Pages
Categories
Recently Written
- Addressing Retirement Fears with Confidence
- Retirement Coaching
- Retirement Fears
- Retirement Bliss
- Timely Advice for an Enjoyable Retirement
- Having Trouble Sleeping? Try These Insomnia Tips
- Sleep: Smart Tips to Deal with Insomnia
- Success: Finding Success by Seizing Opportunities
- Arthritis: Deal with Arthritis NOW!
- Confidence: My Confidence Journal
Friends
Archives
- June 2024
- December 2023
- November 2023
- October 2023
- August 2023
- July 2023
- April 2023
- March 2023
- February 2023
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- February 2011
- November 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- June 2008
- May 2008
- April 2008
Admin
Feb
28
Stress Reduction … NOW!
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Stress Reduction … NOW!
Have you been feeling frustrated and anxious about the state of the economy? Are you assaulted with bad news every place you look? Do you want to get away from it all? Well, now you can — Read this and find out how!
Feb
22
Video: “Affirmations: 5 Tips for Goal Success!”
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Video: “Affirmations: 5 Tips for Goal Success!”
Do you want to make changes in your life, but don’t know where to begin? Do you ahve special — important — goals that have been left unfulfilled? Watch our new Affirmations Video to get POWERFUL ideas about where to start!
Jan
14
New Year’s Resolution: Lose Weight and Keep If Off!
Filed Under Emotional Healing, Physical Healing, Stress Remedies | Comments Off on New Year’s Resolution: Lose Weight and Keep If Off!
It is 2009 — a New Year! Have you decided to select weight loss as your New Year’s Resolution this year? To learn a new approach to losing weight — and WHY it WORKS — read, “New Year’s Resolution: Lose Weight and Keep If Off!” today!
Sep
27
Tip #8: Steps to Change Negative Self-Talk (Part I)
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Tip #8: Steps to Change Negative Self-Talk (Part I)
How did you do with Tip #7? As a reminder, it is: Notice Your Self-Talk. What did you discover from keeping the record of your Self-Talk this week? I would like you to take out the notes that you recorded this week. Now we’ll proceed with Tip #8: Steps to Change Negative Self-Talk (Part I). […]
Sep
25
Tip #7: Notice Your Self-Talk
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Tip #7: Notice Your Self-Talk
How did you do with Tip #6? As a reminder, it is: Be Mindful of Your Thoughts! What did you notice when you paid attention to your thoughts? Were they positive? Were they negative? Did you notice any thoughts that were part of a pattern of thinking? Was it negative? positive? What feelings did you […]
Sep
22
Tip #5: The Importance of Staying Relaxed!
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Tip #5: The Importance of Staying Relaxed!
How did you do with Tip #4? As a reminder, it is: What Do You Want Today to Be? What happened when you took the time to think ahead and decide what kinds of outcomes you most wanted to experience in your life? Were you able to see the creative workings of your subconscious mind? […]
Sep
20
Tip #4: What Do You Want Today to Be?
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Tip #4: What Do You Want Today to Be?
How did you do with Tip #3? As a reminder, it is: Make This Moment Count. What happened when you started paying attention to the present moment? Could you monitor your breathing more easily? Did you increase the amount of slow, deep breathing that you were doing? What did you notice in your body? in […]
Sep
18
Tip #3: Make This Moment Count
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Tip #3: Make This Moment Count
This is Dr. Marlene Shiple, sending you Tip #3. How did you do with Tip #2? As a reminder, it is: Let Your Breathing Benefit You! What did you notice when you experimented with taking breathing breaks? What happened in your body? What occurred in your emotions? This information brings us to this Tip #3: […]
Sep
16
Tip #2: Let Your Breathing Benefit Your Life!
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Tip #2: Let Your Breathing Benefit Your Life!
How did you do with the last Tip — Tip #1? As a reminder, it is: Be aware of your experience each and every moment. What did you notice as you were staying aware in the present? Of what were you aware within yourself? What did you attend to in your surroundings? This information brings […]
Sep
15
Tip #1: Taking Notice in Your Life!
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Tip #1: Taking Notice in Your Life!
This first Tip is aimed at getting you started to choose the specific area-for-change that will be your starting point. To successfully make any journey, it is important to determine where to start! This first Tip is: Be aware of your experience each and every moment. There is a whole gamut of experiences going on […]