Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Nov

22

Positive Thinking: Focus on the Positive!

Filed Under Life Coaching, Mental Healing, Positive Thinking, Stress Remedies | Comments Off on Positive Thinking: Focus on the Positive!

Thoughts are things — they become active in your life.  This activation of thoughts occurs through the operation of your subconscious mind.  One major role of the subconscious mind is to create what it is commanded to create. Routinely, you give commands to your subconscious mind through that which you are thinking. Negative thoughts are […]

Oct

25

Positive Thinking: Actively STOP Negative Thoughts!

Filed Under Life Coaching, Mental Healing, Positive Thinking, Stress Remedies | Comments Off on Positive Thinking: Actively STOP Negative Thoughts!

Negative thoughts are things that most people really want to have, but it is possible to have them happen when you are not staying mindfully aware.  Whether it’s about — yourself the things you’re doing, your job or other people it can be difficult to get rid of negative thoughts once they enter your mind. […]

Oct

15

Forgiveness Journal: Record Your Forgiveness Journey

Filed Under Communication, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness Journal: Record Your Forgiveness Journey

Keeping a Forgiveness journal as a helpful tool while on your Forgiveness journey. There are a lot of advantages to journaling. If you’ve kept a diary in the past, you may be familiar with some of them. If you haven’t tried it yet, I seriously encourage you to give it a try. It can be […]

Aug

31

Forgiveness: Forgiveness, Power and Entitlement

Filed Under Emotional Healing, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing | 1 Comment

Something interesting happens when we feel that someone has done us wrong and we choose to hold on to a grudge because of it. I’m not saying it’s good. In fact, it isn’t, but the reaction, and the story we tell ourselves, is interesting. Here’s what usually happens: Someone does you a wrong. It doesn’t […]

Aug

22

Forgiveness: The Connection Between Forgiveness & Depression

Filed Under Emotional Healing, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing | Comments Off on Forgiveness: The Connection Between Forgiveness & Depression

In yesterday’s post we briefly went over some of the negative things associated with ignoring forgiveness. Today, I want to dig a little deeper and take a look at the connection between forgiveness and depression. There are actually two sides to this story: One involves forgiving, or choosing to hold on to a grudge; and […]

Sep

5

Positive Change: Slip into a Positive Space … even on Discouraging Days!

Filed Under Emotional Healing, Goal Achievement, Life Coaching, Positive Thinking | Comments Off on Positive Change: Slip into a Positive Space … even on Discouraging Days!

“If only I could find a way to bounce back on trying days.”  Have you ever found yourself wishing this?  There’s so much beauty in the world — it’d be a shame to let your state of mind prevent you from enjoying it all. It’s time to make a positive change!  Believe it or not, […]

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