Jan
15
Positive Thinking: Boost Confidence
Filed Under Life Coaching, Mental Healing, Positive Thinking, Stress Remedies | Comments Off on Positive Thinking: Boost Confidence
To continue our focus to reduce negative thinking, the following technique is unbeatable! Remember that your subconscious mind is actively working to create that which you are thinking. Hence, by the kinds of thoughts you think, you directly create the outcomes you experience in your life. Today’s direction targets those thoughts that you choose to […]
Mar
7
Excellence: A Mark of Diligence & Quality
Filed Under Goal Achievement, Positive Thinking | Comments Off on Excellence: A Mark of Diligence & Quality
We are what we repeatedly do. Excellence, therefore, is not an act but a habit. — Aristotle Does this quote resonate within you? I find that for the majority of clients with whom I work, this quote resonates well. Often, you are known by what you do more so than by what you say (or, […]
Feb
20
Success: The Elements of Success
Filed Under Goal Achievement, Mental Healing, Positive Thinking | Comments Off on Success: The Elements of Success
Success consists of doing the common things of life uncommonly well. — Unknown Many people wonder about how to be successful. This quote explains what becoming successful means in simple terms. Truly successful people have integrity, a strong worth ethic, a desire to succeed, and tenacity to keep working even when it seems that things […]
Oct
15
Forgiveness Journal: Record Your Forgiveness Journey
Filed Under Communication, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness Journal: Record Your Forgiveness Journey
Keeping a Forgiveness journal as a helpful tool while on your Forgiveness journey. There are a lot of advantages to journaling. If you’ve kept a diary in the past, you may be familiar with some of them. If you haven’t tried it yet, I seriously encourage you to give it a try. It can be […]
Aug
31
Forgiveness: Forgiveness, Power and Entitlement
Filed Under Emotional Healing, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing | 1 Comment
Something interesting happens when we feel that someone has done us wrong and we choose to hold on to a grudge because of it. I’m not saying it’s good. In fact, it isn’t, but the reaction, and the story we tell ourselves, is interesting. Here’s what usually happens: Someone does you a wrong. It doesn’t […]
Aug
22
Forgiveness: The Connection Between Forgiveness & Depression
Filed Under Emotional Healing, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing | Comments Off on Forgiveness: The Connection Between Forgiveness & Depression
In yesterday’s post we briefly went over some of the negative things associated with ignoring forgiveness. Today, I want to dig a little deeper and take a look at the connection between forgiveness and depression. There are actually two sides to this story: One involves forgiving, or choosing to hold on to a grudge; and […]
Sep
5
Positive Change: Slip into a Positive Space … even on Discouraging Days!
Filed Under Emotional Healing, Goal Achievement, Life Coaching, Positive Thinking | Comments Off on Positive Change: Slip into a Positive Space … even on Discouraging Days!
“If only I could find a way to bounce back on trying days.” Have you ever found yourself wishing this? There’s so much beauty in the world — it’d be a shame to let your state of mind prevent you from enjoying it all. It’s time to make a positive change! Believe it or not, […]
