Aug
24
Bring Joy into Your Life!
Filed Under Emotional Healing, Spiritual Healing | Comments Off on Bring Joy into Your Life!
Joy is an feeling that is contageous! When you are experiencing joy, joy radiates in your facial expression, in your bodily expression, in your words, in your actions. When you are with someone who is exeriencing joy, joy radiates from his/her facial expression, from her/his bodily expression, from his/her words, from her/his actions. You can […]
Jul
5
Now Available in Print: “Welcoming the Dawn”
Filed Under Emotional Healing, Grief Coaching, Mental Healing, Positive Thinking, Spiritual Healing | Comments Off on Now Available in Print: “Welcoming the Dawn”
NEW RELEASE! “Welcoming the Dawn: Reclaiming Joy and Purpose After Loss” is now available in softcover and hardcover! This book is a heartfelt guide for those navigating the storm of grief, offering a path to rediscover joy, purpose, and meaning after loss. It’s not just a book—it’s a companion for healing, full of insights, practical […]
Mar
31
Positive Thinking: 2 Additional Techniques for Positive Thinking
Filed Under Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing, Stress Remedies | Comments Off on Positive Thinking: 2 Additional Techniques for Positive Thinking
Thoughts are things. Negative thoughts are things … that most people do not want to have. Knowing what to do about them can help you should you find that negative thoughts are plaguing you. Whether these are about yourself, the things you’re doing, your job or other people, it can be difficult to get rid […]
Mar
25
Positive Thinking: My Positivity Journal
Filed Under Communication, Emotional Healing, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing | Comments Off on Positive Thinking: My Positivity Journal
How would you like to really boost your success in eliminating the negative thinking, and becoming more positive? Now you can! We have created a brand new journal to help you with Positive Focus. It’s called My Positivity Journal: The Art of Journaling for a Positive Mindset … and it’s designed just for YOU! Since […]
Jan
24
Positive Thinking: Positive Associates
Filed Under Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing, Stress Remedies | Comments Off on Positive Thinking: Positive Associates
How important are your surroundings to your Positive Mindset and Positive Attitude? How much are you affected by those around you? Think about how you feel when you spend extended time with someone who is despondent and emotionally down and/or speaks negatively and/or criticizes everyone and everything and/or complains a lot How do you end […]
Oct
15
Forgiveness Journal: Record Your Forgiveness Journey
Filed Under Communication, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness Journal: Record Your Forgiveness Journey
Keeping a Forgiveness journal as a helpful tool while on your Forgiveness journey. There are a lot of advantages to journaling. If you’ve kept a diary in the past, you may be familiar with some of them. If you haven’t tried it yet, I seriously encourage you to give it a try. It can be […]
Oct
2
Forgiveness: Forgiving Yourself
Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness: Forgiving Yourself
So far, in these blog posts, we’ve talked a lot about forgiving others. There’s one very important person we’ve not talked about yet – and that’s you. It’s about time we take a closer look at forgiving yourself, what it means, why it’s so difficult, and why it is important. Forgiving yourself is often harder […]
Sep
15
Forgiveness: Time to Take Back Control by Forgiving
Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness: Time to Take Back Control by Forgiving
It can be easy to play the victim, don’t you think? It’s much easier to play the damsel in distress, or the one who was done wrong. It makes us feel righteous and allows us to hold on to our grudges. For many of us, playing the victim is our default reaction whenever something bad […]
Sep
5
Forgiveness: The Freeing Feeling of Forgiveness
Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Forgiveness: The Freeing Feeling of Forgiveness
I want to share a very powerful quote with you today. To forgive is to set a prisoner free and discover that the prisoner was you.                                                                                                         ~Lewis B. Smedes This one little quote contains the key to why forgiveness is so important to finding happiness. What you’ll find out once you start practicing forgiveness […]
Aug
31
Forgiveness: Forgiveness, Power and Entitlement
Filed Under Emotional Healing, Life Coaching, Mental Healing, Positive Thinking, Spiritual Healing | 1 Comment
Something interesting happens when we feel that someone has done us wrong and we choose to hold on to a grudge because of it. I’m not saying it’s good. In fact, it isn’t, but the reaction, and the story we tell ourselves, is interesting. Here’s what usually happens: Someone does you a wrong. It doesn’t […]
