Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Jun

15

Spiritual Healing: Energy Uses in Life!

Filed Under Mental Healing, Spiritual Healing

Spiritual Healing occurs when one has harmony and balance in the energy-self. In the hussle and bussle that is rampant in today’s society, such balance of energy can be difficult to create and maintain.

Energy is abundant in life! There is energy in thought forms. There is energy in intention. There is energy in emotions. There is energy in sexual expression.

Energy can get drained away from a variety of sources. Energy can be drained Read more

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May

25

Check Out our Life Change Tips!

Filed Under Emotional Healing, Mental Healing, Spiritual Healing, Stress Remedies

We have started a series of Life Change Tips for our readers. To get your copy of our newest additions, just click on the link at the right. It is entitled, “Tips for Life Change”.

As a sample of these offerings, our first Tip is aimed at getting you started to choose the specific area-for-change that will be your starting point. To successfully make any journey, it is important to determine where to start!

The first Tip is: Be aware of your experience each and every moment. This concept is discussed in some detail and then you are guided to select your own priority for change.

Once this is done, it creates a direction for change. By the very action of selecting your own priority for change, you are on your way to getting started to create change in your life!

To read the rest of our Tips, just click on the link, “Tips for Life Change”. And once you have read an area that appeals to you, I invite you to leave a comment on your experiences with using these ideas. Just enter your thoughts in the section below, entitled “Leave a Reply” and click on “Submit Comment”. This will input your thoughts!

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Apr

13

Relaxation Breathing

Filed Under Physical Healing

When you are feeling stressed, try out this quick remedy: Stop, get still, focus on the present moment, then notice your breathing.

That’s right — pay attention to how you are breathing …

What do you notice?

Often, in response to feeling pressured or stressed, it is easy to hold your breath. Doing so, just serves to tense you more.

So, what do you do?: Exhale deeply. Just let out all tension and tightness, along with the deep, slow exhale. Release all carbon dioxide and waste products. Let that all go!

Now, inhale deeply. Breathe in slowly and deeply … allowing the oxygen to recharge you.

Continue to breathe in this fashion for at least 15 slow, deep breaths. Then, notice how you are feeling … and continue to breathe in this way!

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Apr

12

Greetings, Honored Visitors

Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing

This is Dr. Marlene Shiple — Welcome to our Health & Healing Blog! I am pleased that you came to investigate what we have to offer you in the way of total health and healing. Today is a GREAT day for looking around and exploring … I hope that you will take your time here and do so!

The focus of this Blog is on Healing our Whole Being through POSITIVE thought and ideas. Since the subconscious mind creates that which we are thinking, in a very concrete and powerful way, we CREATE our lives! And we do that through the thoughts we think.

This makes the direction and nature of our thoughts INCREDIBLY important!

So, I invite you to spend a couple of minutes to think about the MOST positive thought you could have. Go ahead—I guarantee that it will be well worth your time and energy!

…

What thought did you create?

OK —now allow yourself to focus on that thought becoming Read more

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