May
18
Essentially, developing spiritual wellness means working toward identifying what you believe in and how well those beliefs can give you inner strength through even the roughest patches in life.
The following questions are designed specifically to get you started in identifying your own level of spiritual wellness:
1. What do you believe in?
.
2. How do these values help you through rough times in your life?
.
3. What specific examples demonstrate this to you?
a)
b)
c)
When you’ve developed spiritual wellness, among other things, you can:
• Respond to others honestly, regardless of the situation.
• Understand the meaning of life
• Lead a fulfilling life
I encourage you to answer the questions (above) and use this information as a guide as you pursue spiritual wellness. Your answers will be uniquely your own — a personal reflection of what FITS best for you in regard to your own mode of spirituality.