Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Mar

29

Time Management: More Time Management Strategies

Filed Under Life Coaching, Stress Remedies

There are days where it seems like there’s just not enough of the precious gift of time.  What can you do about this?

Successful time management techniques are also effective in managing stress!  The pressures that come from feeling that time is lacking can cause massive stress in your life.  Thankfully, you can improve your time management skills so you’re able to accomplish motime management enhances stress managementre in any given day.

Here are 3 more simple strategies to help you make the most of your days!

  1. Avoid procrastinating. Far too many people put things off to the last possible minute. When this happens, we rush frantically to accomplish everything, but we end up doing a cruddy job and get ourselves all worked up for no good reason. There is a better way!
  1. Do the unpleasant tasks first. A great time management trick is to get the things you dislike out of the way first. If you keep putting it off, you’ll attempt to squeeze it in somewhere, and you’ll get the feeling of being overwhelmed.

  1. Multi-task if you can. If you’re able to accomplish two things at once, then by all means do it. If you can put dinner on the stove while making a doctor’s appointment or wait for a load of laundry to finish while you mend a pair of pants, you can cut your time in half.

Improving these skills will reduce your stress level and give you more time to do the things that make you happy, leading to a more peaceful and fulfilling life.

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