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Aug
11
Healing Stress: What Can You Do to Create Calmness & Heal Stress?
Filed Under Mental Healing, Spiritual Healing | Comments Off on Healing Stress: What Can You Do to Create Calmness & Heal Stress?
When you are feeling frazzled, it can seem as though things are sliding from bad to worse. When this happens in your life, it is time to do something drastic! Even though it may feel as though it is the LAST thing you can imagine yourself doing, it is important to S – T – O – P everything … to start breathing deeply and slowly … to clear your mind … and relax. While you are uptight and tense, there isn’t time to proceed with any other activity! Isn’t that just the opposite of what we often do? Often, when we get frazzled, we start to move faster and faster … and become more and more nonproductive! That is the problem. To learn more about what you can do to remedy this, read, “Healing Stress: What Can You Do to Create Calmness & Heal Stress?” today!