Pages
Categories
Recently Written
- Retirement Fears
- Retirement Bliss
- Timely Advice for an Enjoyable Retirement
- Having Trouble Sleeping? Try These Insomnia Tips
- Sleep: Smart Tips to Deal with Insomnia
- Success: Finding Success by Seizing Opportunities
- Arthritis: Deal with Arthritis NOW!
- Confidence: My Confidence Journal
- Excellence: A Mark of Diligence & Quality
- Success: The Elements of Success
Friends
Archives
- December 2023
- November 2023
- October 2023
- August 2023
- July 2023
- April 2023
- March 2023
- February 2023
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- September 2017
- August 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- February 2011
- November 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- June 2008
- May 2008
- April 2008
Admin
Dec
15
As the first of the year quickly approaches, you may stop and think about the New Year. If you are like many other Americans, you may opt for a New Year’s resolution. But, what should it be? How can you choose the perfect New Year’s resolution?
Here are 5 Tips for choosing a New Year’s resolution that really “fits” what you want in your life:
1. Look at the main areas of your life — what would like to have be different? Choose to design a resolution that would result in this being different.
2. Reflect on your chief sources of stress — which is the greatest? Choose to craft a resolution that deals with this.
3. Of this greatest stressor, what could you change in such a way that the stress would be reduced? Select this change as the basis for your resolution.
4. Choose one resolution at a time. Choosing too much and too many is overwhelming. It can discourage you from persisting until you are successful.
5. Be realistic in your choice. One mistake can be made is aiming too high. Yes, it is good to seek improvement, but, being unrealistic, sets you up for failure. When it becomes apparent that you cannot win — cannot be successful — this can cause you stop the efforts all together.
I urge you to use these ideas over and over to create the MOST-EFFECTIVE of resolutions … and see them through to success!