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Admin
Jan
25
Motivation: Build the Motivation to Accomplish New Year Goals
Filed Under Life Coaching, Mental Healing, Physical Healing
Are you tempted to give up? Are you tempted to deny yourself success with your New Year goal?
When you feel like you have reached the end of your tether, make one last big push. 
That’s right: Do MORE!
Or, if you are just one step away from giving in to exhaustion, take 5 deep, slow breaths, and refocus. Now, do just 1 more (whatever the task-at-hand might be)!
You may not have completed your schedule for today, but knowing that you gave it your best is enough. Knowing that you gave it your best can give you the boost to be energetic and motivated for the next day!
The point here is that failure is NOT an option.
Certainly, you are not stuck on the moon. You are not flying Apollo 11. Your life is not at stake. However, go ahead — imagine yourself in this same back-against-the-wall scenario. Your life depends on it — what are you going to do to save your life?
Whatever this might be, go ahead and do it! Imagine that whatever needs doing today toward accomplishing your goal really matters. Then, do it! Imagine that it is crucial that you succeed. This can provide you with the motivation to work hard. And working hard — day after day — can boost you toward ultimate success accomplishing your goal!