Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Apr

21

Purpose: Discover PURPOSE in Your Life

Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing | Comments Off on Purpose: Discover PURPOSE in Your Life

If you’re like most people, you might not have figured out what you’re intended to do with your life. What is your Purpose? What is Life Purpose anyway? For our purposes, let’s define your Life Purpose as something that you love to do that also has a great impact on the world. It’s that sweet […]

Dec

23

Stress Relief: 5 More Ways to Relieve Holiday Stress

Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing, Stress Remedies | Comments Off on Stress Relief: 5 More Ways to Relieve Holiday Stress

The holidays are nearly here!  Do you find yourself already getting sucked into the whirl of activity that characterizes this time of year? With so much to do and so many people to see, it’s easy to see how one can get MORE stressed than ever … even though this is, traditionally, intended to be […]

Nov

28

Gratitude: Use Gratitude to Create a Bounty of Positive Change!

Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing | Comments Off on Gratitude: Use Gratitude to Create a Bounty of Positive Change!

Consistent gratitude is one of the most powerful tools that you can use to propel yourself into a brighter tomorrow. Gratitude isn’t a magical shortcut, though. It doesn’t necessarily create any changes outside of yourself. What it can do, however, is open you up to other opportunities. As you become aware of the multitude of […]

Nov

27

Gratitude: 6 Gratitude-Building Strategies to Uplift Your Mood!

Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing | Comments Off on Gratitude: 6 Gratitude-Building Strategies to Uplift Your Mood!

Most of us are constantly under pressure and on the go with our fast-paced lifestyles. It’s only natural for us to occasionally feel worn out or even a bit down from time to time. The good news is that something as simple as refocusing your attention from your challenges to acknowledging the things that you […]

Oct

19

Manage Your Life: Manage Your “State”!

Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing | Comments Off on Manage Your Life: Manage Your “State”!

How do you manage your life or “state?” You might ask “What is my ‘state’?” State is your “State of Mind, your State of Body and your State of Focus.” When you manage your state you can easily manage your life. Your state affects all of your body—not just your mind. What? No way! Yes. […]

Oct

16

Manage Your Life: Compelling Reasons to Manage Your Life!

Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Manage Your Life: Compelling Reasons to Manage Your Life!

Each of us needs to feel that they are in control of their life. So what are the compelling reasons to manage your life? Here are a few … so serve as examples of what it is like to manage your life in a new, positive aspect. We control our lives by giving meaning to […]

Sep

3

Manage Your Life: Create the Conditions to Manage Your Life

Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Manage Your Life: Create the Conditions to Manage Your Life

Everyone on planet Earth has a different story. We all have to create the conditions to manage our lives and create our own stories from the resources we have gathered over our lifetime. If your life is not turning out how you envisioned it, make adjustments and change your story. What are your beliefs? Are […]

Aug

20

Stress-free: Additional Tips to Combat Stress and Relieve Depression

Filed Under Emotional Healing, Life Coaching, Mental Healing, Stress Remedies | Comments Off on Stress-free: Additional Tips to Combat Stress and Relieve Depression

Here are some additional tips to assist you in managing depression more effectively by reducing stress.  A stress-free lifestyle could very well do wonders in eliminating depression. 1. Search Out For A Support Group. You’ll be able to manage stress much better if you have other people helping and supporting you. Did you know that […]

Aug

18

Stress-free: Combat Stress and Relieve Depression

Filed Under Emotional Healing, Life Coaching, Mental Healing, Stress Remedies | Comments Off on Stress-free: Combat Stress and Relieve Depression

A stress-free lifestyle could very well do wonders in eliminating depression.  Here are some practical methods to help you to effectively relief depression and combat stress: 1. Express Amusement and Be Happy. Laugh hard and loud. If you don’t have a sense of  humor, find someone else who has. Laughter releases endorphins (happy chemicals) from […]

Aug

16

Expectations: Manage Your Expectations!

Filed Under Emotional Healing, Life Coaching, Mental Healing, Stress Remedies | Comments Off on Expectations: Manage Your Expectations!

If you are a fan of Charles Dickens, you know that great expectations can lead to house fires and being pursued by escaped convicts. The consequences are usually more subtle in real life, but managing your expectations can make you happier and more successful. In fact, psychologists believe that the most effective approach is to […]

« go back — keep looking »