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Admin
Jan
1
Resolutions: 5 Tips for Keeping Your New Year’s Resolutions
Filed Under Emotional Healing, Life Coaching, Mental Healing | Comments Off on Resolutions: 5 Tips for Keeping Your New Year’s Resolutions
If you have a habit of setting resolutions at the beginning of the year and then abandoning them a few days later, now is your chance to do something different. Imagine how the course of your life could change for the better if you followed through on your resolutions until you achieved your goals! Change […]
Dec
25
Stress: Reduce Seasonal Stress
Filed Under Emotional Healing, Life Coaching, Mental Healing | Comments Off on Stress: Reduce Seasonal Stress
Happy Holidays! This holiday time of year can be very stress filled. Here are four effective ways to reduce your stress and start to relax this Holiday Season: 1. Meditate, even if it’s for only a few moments a day. You can relax and reduce stress in this way almost anywhere, even while taking a […]
Dec
22
Holiday Happiness … ??
Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing | Comments Off on Holiday Happiness … ??
The holidays are almost here! Yes, it’s already December 22, 2011. What images does this bring to your mind? … Stressful family get togethers? Fun filled parties? Over spending your budget? Laughing with family/friends? Worrying about how you will get everything done? Delight in your cultural traditions? Feeling resentful about others’ expectations? Pleased at visiting […]
Nov
20
Gratitude: Affirming Gratitude
Filed Under Emotional Healing, Life Coaching, Mental Healing, Spiritual Healing | Comments Off on Gratitude: Affirming Gratitude
What do you have to be thankful for? With the Thanksgiving holiday in the U. S. quickly approaching, this can be a perfect time to answer this question for yourself. That’s right — What do you have to be thankful for? What can you affirm gratitude for? When you put thought into discovering what it […]
Nov
14
Enhance Life Quality
Filed Under Emotional Healing, Mental Healing, Spiritual Healing | Comments Off on Enhance Life Quality
Enhancing your quality of life is a MOST worthy endeavor. Have you ever wondered how to go about doing so? Wonder no more! Discover 3 tips for being successful in enhancing your life quality by reading the complete post, “Enhance Life Quality”, today!
Oct
25
Live More Fully …
Filed Under Emotional Healing, Mental Healing, Spiritual Healing | Comments Off on Live More Fully …
You have just one life to live. This is all too true. Have you been wishing you could live your life more fully? You can! Just follow the ideas contained in the post, “Live More Fully” today … and watch out for the changes that begin to occur for YOU!
Sep
23
Arthritis and Exercise
Filed Under Emotional Healing, Mental Healing, Physical Healing | Comments Off on Arthritis and Exercise
Those who are physically active live longer and are happier; experience improvement in pain, sleep, and energy; are physically healthier; and experience improvement in day-to-day functioning. This applies particularly to those affected by arthritis. Despite having these facts supported by evidence, arthritis sufferers’ most common reason for inactivity is that arthritis limits their physical activity and recreational pursuits. Learn more from this complete post, “Arthritis and Exercise”!
Aug
23
Arthritis: World Arthritis Day Coming …
Filed Under Emotional Healing, Mental Healing, Physical Healing | Comments Off on Arthritis: World Arthritis Day Coming …
This year’s annual World Arthritis Day willl be held on October 12, 2011. Under the theme “Move to Improve”, the American College of Rheumatology joined worldwide organizations to implement physical activities to combat arthritis and rheumatic diseases. These primary arthritic and rheumatic diseases include osteoarthritis, gout, rheumatoid arthritis, psoriatic arthritis and lupus.
Jul
31
Healing Quotes: Ideas for Healing
Filed Under Emotional Healing, Mental Healing, Spiritual Healing | Comments Off on Healing Quotes: Ideas for Healing
Here are an selection of some of my favorite Healing Quotes: “I had no idea that mothering my own child would be so healing to my own sadness from my childhood.” — Susie Bright. “I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by.” — Billy Joel.
Jul
29
Healing: The Importance of Healing
Filed Under Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Healing: The Importance of Healing
The concept of healing is one that involves all of the aspects of our being. These aspects include physical, mental, emotional and spiritual. Each of us has physical dimensions to our being. Each of us has mental aspects to our being. Each has emotional aspects. Each one of us is a spiritual — energy — being. This has been proven through observation, psychology and physical science.