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Mar
21
Thoughts of Age Can Affect How You Age
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing | Comments Off on Thoughts of Age Can Affect How You Age
According to research from Purdue University, the saying “You’re only as old as you feel” seems to resonate especially with older adults. According to the study’s lead investigator, “How old you are matters, but beyond that it’s your interpretation that has far-reaching implications for the process of aging.” To learn more about how the mind affects the aging process, read this blog post today!
Mar
7
Can You Balance Work & Play?
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing | Comments Off on Can You Balance Work & Play?
Do you ever feel as though everything is rushing, rushing away from you? If so, take a deep breath and find your favorite item among the 5 Tips for Creating Balance in Your Life contained in the blog post, “Can You Balance Work & Play”.
Nov
26
Happy Thanksgiving: The Art of Giving Thanks!
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Happy Thanksgiving: The Art of Giving Thanks!
Giving Thanks is the act of Gratitude, the act of Appreciation. When you give thanks, you are focusing on the positive aspects of your life. For whatever period of time you choose for the thanks-giving, you are concentrating on the blessings in your life. In earlier blog posts, we have previously covered in detail both the macro-level of creativity and the micro-level of creativity. To learn more, read this complete post, “Happy Thanksgiving: The Art of Giving Thanks!”
Nov
8
Relationship Intimacy — NEW Video!
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing | Comments Off on Relationship Intimacy — NEW Video!
Relationship Intimacy & Sexuality video contains practical intimacy techniques intended to help you build additional closeness into your relationship.
Aug
24
Live for Today!
Filed Under Emotional Healing, Mental Healing, Physical Healing | Comments Off on Live for Today!
“Learn from yesterday, live for today, hope for tomorrow” — Albert Einstein. Yes, Albert Einstein — that same incredible person who discovered that energy is part of all mass. Einstein is the same person who defined the formula: e = mc(squared). In other words, there is energy in all matter that surrounds us, in all matter that is within us. Learn more about energy and how to use it in your life by reading this blog post!
Jul
25
How to Breathe for Stress Relief!
Filed Under Communication, Emotional Healing, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on How to Breathe for Stress Relief!
Have you been finding yourself in a seriously stressed-out state? Are you fully aware of the health detriments of such stress? Do you want to change it … but haven’t known how? If so, read on … One of the most-effective stress-reduction mechanisms is yours … right here, right now. It doesn’t cost money to use it. It doesn’t take additional time or energy. Read this Blog Post and learn for yourself about this stress-relieving technique!
Jun
7
Exercise: Key to Mental, Emotional AND Physical Fitness
Filed Under Emotional Healing, Mental Healing, Physical Healing | Comments Off on Exercise: Key to Mental, Emotional AND Physical Fitness
Have you thought that exercise is only good for strong muscles, a lean body, and a strong heart? It certainly is — and that’s not all! In addition to these physical benefits, physical activity has been shown to help with being emotionally and mentally fit. To learn more about research on the benefits of exercise, read, “Exercise: Key to Mental, Emotional AND Physical Fitness”.
May
3
Is Stress Getting You Down?
Filed Under Emotional Healing, Mental Healing, Physical Healing | Comments Off on Is Stress Getting You Down?
There are many times in our lives when stress creeps in and causes great angst. Life is busy and work, kids, school and responsibilities can seem overwhelming at times. Do you feel stress getting you down? Here are some tips to help deal with stress and its after-effects. Stress has become a major cause of anxiety. If not dealt with, it can have an incapacitating effect on your life. Learn practical ways to deal with stress by reading the complete post, “Is Stress Getting You Down?” today.
Apr
4
More STRESS Reduction Methods
Filed Under Physical Healing | Comments Off on More STRESS Reduction Methods
Here are four more techniques to successfully counter the effects of stress. For more actions to help you reduce the amount of stress in your life read “More STRESS Reduction Methods” … today!
Mar
30
In the News: The Science of STRESS
Filed Under Physical Healing | Comments Off on In the News: The Science of STRESS
Dermatologists report that stress can cause many skin-related problems. These include hair falling out, acne breaking out, etc. Once these stress effects manifest, their appearance can cause even more anxiety. How does stress affect the skin … and what can you do to prevent it? Learn more at “In the News: The Science of STRESS”.