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I’ve been working diligently to prepare my newest creation.  It has been a LONG time coming!

And I couldn’t be more pleased at how it is shaping up!

So, what is this “Mystery Project”, you might be asking?  My “Mystery Project” is a book that I will be published in July.  The title is “Arthritis Pain … FREE!  Heal Arthritis Naturally — I Did, You Can, Too!”

In this writing, I include a wide variety of natural ways to deal with pain …

These are all methods which I have used successfully!  In the book, I explain — from the point of view of current scientific thought and the latest research in Brain Science — WHY these methods work … and work so well!

So, please continue to visit.  I’ll be including ideas from the book, so that you can get a head start on these powerful methods of natural healing.

If you have been seeking a way to make YOUR Goals active in your life, look no further!  Marlene Shiple, Ph.D., the Life Coach Dr., wants to help YOU live the Goals that are Your heart’s desire!

*  Do you have Goals that You want to enjoy accomplished?

*  Have you given up on seeing Your Goals become a Reality?

*  Are you eager to accomplish MORE in Your Life?

.

Now You can get Your FREE copy of our Special Report, “Your Goals May Be Closer Than You Think”.

To get YOUR copy, just click on the following link:  “Your Goals May Be Closer Than You Think“.

Recent reports of sleeping air-traffic controllers have brought to light a well-known — often ignored — hazard:  Night shift workers can have extreme difficulty concentrating and staying awake.

“Government officials haven’t recognized that people routinely fall asleep at night when they’re doing shift word,” reports Dr. Charles Czeisler.  Dr. Czeisler is chief of sleep medicine at Brigham and Women’s Hospital in Boston.  According to Dr. Czeisler, studies have shown that 30% to 50% of night-shift workers report falling asleep at least once a week while on the job.  He calls it “preposterous” that this has happened only a few times among the thousands of controllers that work nights.

Dr. Czeisler points out that the danger isn’t limited to air traffic controllers.  The same hazard can apply to truck and bus drivers, airline pilots, and those working in the maritime industry.  It also affects Read more

Respecting your relationship partner and understanding his or her needs has been talked about by sexuality therapists for a long time.  Intimacy need not be centered on intercourse and ejaculation.

“The aphorism, ‘As a man thinketh in his heart so is he,’ not only embraces the whole of a man’s being, but is so comprehensive as to reach out to every condition and circumstance of his life. A man is literally what he thinks, his character being the complete sum of all his thoughts.”

“As the plant springs from, and could not be without, the seed, so every act of a man springs from the hidden seeds of thought, and could not have appeared without them. This applies equally to those acts called “spontaneous” and “unpremeditated” as to those which are deliberately executed.

“Act is the blossom of thought, and joy and suffering are its fruits; thus does a man garner in the sweet and bitter fruitage of his own husbandry.

Thought in the mind hath made us. What we are
By thought we wrought and built. If a man’s mind
Hath evil thoughts, pain comes on him as comes
The wheel the ox behind . . . If one endure in purity
of thought joy follows him as his own shadow – sure.

“Man is a growth by law, and not a creation by artifice.  Cause and effect is as absolute and undeviating in the hidden realm of thought as in the world of visible and material things.”

These words from the book, As A Man Thinketh by James Allen describe the amazing power of thought and the human word.  It describes how the mind creates … based on the thoughts that it is fed.  To insure your mental creations are positive, all you need to do is to keep your thoughts on a positive track.

A common myth about meditation is that it must be laborious and time consuming.  It is purported to require strenuous devotion and a lifetime of practice.

Now, certainly, there are monks and nuns who dedicate their entire lives to the practice of meditation.  Doing so, allows them to create a state and lifestyle of contemplation.

In recent research on the effects of Mindfulness Meditation, it was found that growth in key Read more

Have you always thought of your brain as rigid and “carved in stone”?

Not so.  Brain research continues to show that the brain is constantly changing in response to life experiences.   In addition, smart lifestyle choices help to change you brain for the better!

Recent brain studies have added even further to this picture of cheer.  Recent research has shown that it is possible to change your brain in positive ways at any age.

So, gone — once and for all — is that old, hackneyed excuse, “I’m too old to change!”

In the same way as weight training helps your muscles stay toned, those same physical exercises have been found to be beneficial for maintaining brain firmness.  In addition, mental and social activity has been found to further keep your brain from going flabby.  Just 20 minutes of the practice of  Mindfulness Meditation — a concentrated Read more

Are you searching for good things in your life?  There is a universal secret that can bring good things your way.  It is known as the Law of Attraction Success. Understanding the Principles behind this Law can bring you happiness, wealth, and physical well-being.  A few basic Principles of the Law of Attraction can help you on your way.

Principle #1:  Your thoughts become reality.  Thoughts are things!  Your thoughts are energy … just as the entire universe is energy.  As you ponder your reality — or simply let thoughts run through your mind — you shape your reality.  This is an example of the Law of Attraction — the Laws of Manifestation — in operation.  The energy you send out attracts like energy.  Then, the universe responds to your thoughts by returning that energy back to you.  Note well:  This principle operates with equal precision whether your thoughts are positive or negative.

Principle #2:  Foster thoughts — and their resultant feelings — of happiness, gratitude, and well-being.  This is a direct application of the Art of Allowing!  This will be more effective than were you to try to change every thought individually.  Besides, it is too difficult to monitor every one of the more than 60,000 thoughts you have every day.

Principle #3:  Feelings are important to the effectiveness of the Law of Attraction.  When you keep your feelings positive, you put yourself into the position to experience life as joyous and fulfilling.  Read more

To truly achieve the positive benefits of the Law of Attraction, you have to become aware of what you’re focusing your attention on.  Doing so is a matter of directing your mind in such a way that you notice where your attention is focused.

Are you focusing on what you want? Or, have you been focusing on what don’t want?

It is important for you to be clear about what you want.  Take the time to be clear about your desires and needs.

Do you have thoughts or beliefs that are contrary to what you want? Do you feel that you deserve it?  If you truly want something, but feel you don’t really deserve it, those thoughts will be translated into energy, and the Universe will activate those feelings.

Becoming aware of what you’re spending your energy on enables you to change it.  It puts the Power in your hands!  Becoming aware of what you’re spending your energy on allows you to focus all your thoughts on the things you really want.

And, since these are the things you really want, it’s time to create that focus right NOW!

Because our thought processes are constantly working, the Law of Attraction is constantly working as well. Many thoughts occur at a non-conscious level, so — unless you pay close attention to your mind — you may not be aware of the type of energy your thoughts create.

According to the Law of Attraction, if you want something enough and you truly believe it’s possible for you to have it, you can draw it to yourself.  Your thoughts are things … with the energy of Attraction attached to them!

However, the same is true for negative thoughts.

If you spend a lot of time thinking about things you don’t want or things you fear — and you believe it’s possible for you to experience them — it’s just as likely they’ll come your way. You can’t avoid unpleasant things by hoping they don’t happen.  You also cannot avoid unpleasant things by fearing that they will happen!

Your subconscious is literal.  Your subconscious mind responds to negative energy in the same way as it does to positive energy. It doesn’t know Read more

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