Dec
5
Accomplish Your Dreams
Filed Under Emotional Healing, Life Coaching, Mental Healing
Have you ever dreamed of achieving huge accomplishments? Most people, at some point of his or her life, have dreamed of being somebody special, somebody big. Have you ever fantasized about being the one who hits the game-winning homer? Have you imagined yourself being the homecoming queen? Have you ever dreamed of being rich, or successful, or happy with your relationships?
If so, you have conceived big dreams and engaged in great aspirations. For many people, unfortunately, dreams remain just that –- dreams. For many, aspirations easily collect dust in the attic.
Were this to happen, it would be a sad turn of events. Instead of experiencing exciting adventures in self-actualization, it is possible to get caught up in the humdrum of living from day-to-day just barely existing.
But you need not settle for this! Life can be so much better! What is takes for make your life better is learning to aim higher. For ideas about how to aim higher, visit our website at http://thelifecoachdr.com TODAY!
Nov
26
Happy Thanksgiving: The Art of Giving Thanks!
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing, Spiritual Healing
In the United States, today is Thanksgiving Day! I wish you a VERY Happy Thanksgiving!
Giving Thanks … what does this mean?
Giving Thanks is the act of Gratitude, the act of Appreciation. When you give thanks, you are focusing on the positive aspects of your life. For whatever period of time you choose for the thanks-giving, you are concentrating on the blessings in your life. Read more
Nov
8
Relationship Intimacy — NEW Video!
Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing
Here is our newest video —
This video contains practical techniques intended to help you build additional intimacy and closeness into your relationship. Sexual interaction and intimacy occur between you and your partner all throughout the day. It’s not just something that happens in the bedroom, in bed at night. The ideas on this video are designed to give you “HINTS” to make your relationship more satisfying … ALL the time!
Nov
2
Self Esteem in Action!
Filed Under Emotional Healing, Life Coaching, Mental Healing
Have you written down some ideas from our video, “How to Enhance YOUR Self Esteem” yet? I encourage you to do so! Just make a simple written record of the techniques that most seem to “click” for you.
Then, begin to create a Plan — your own Personalized Plan — of the ideas to implement each day. As an example, you might select to follow through on two (2) different ideas throughout each day. When you start adding elements that lead to you feeling GOOD about yourself, you add a powerful dynamic to your day.
When you feel GOOD about yourself, you automatically take additional steps … you reach a little higher, go a little further. It’s the natural outcome of having strong Self Esteem. All of this additional effort translates into you accomplishing more that is meaningful to you.
I urge you to use the ideas from the video — to allow them to become a part of your life … as you move toward stronger Self Esteem!
Oct
31
Self Esteem: “How to Enhance Self Esteem” — NEW Video!
Filed Under Emotional Healing, Life Coaching, Mental Healing
Here is our BRAND NEW Video, “How to Enhance Your Self Esteem!”
I’m excited to have it ready for you! I created it because so many of you had asked for more information — and practical techniques — on how to build Self Esteem. I invite you to watch it right away!:
[local /wp-content/uploads/2012/04/Self-Esteem_Enhancement.flv Enhance YOUR Confidence & Self-Esteem!]
Would you “Leave a Comment” and tell me what you find especially helpful about the ideas contained on the Video, “How to Enhance Your Self Esteem”? I appreciate you letting me know!
Oct
5
Goal Setting eBook …
Filed Under Emotional Healing, Life Coaching, Mental Healing
If you are interested in Accomplishing your Goals, this Ebook is for YOU!! For a very limited time, we are offering this to you FREE of charge.
You read correctly! Now — and for a very brief time — you can download your FREE copy of our new Ebook: 5 Goal Setting Techniques to Fulfill Your Dreams!
To get your copy:Â Click here
Sep
5
Today is the Only Day …
Filed Under Life Coaching, Stress Remedies
It is a very-real truth:Â Today is the only Day that exists!
Think about it …
Yesterday — and all of the yesterdays that preceded it — is gone! Truly, it is a part of your past. You cannot alter it. You cannot change even one thing that occurred yesterday.
Tomorrow — and all of the tomorrows to come — has not yet come to be. You cannot alter it. You cannot change even one thing that will occur in the tomorrow.
Today is all that is …
As a result, you have some very important decisions to make TODAY. You can choose to make the most of each moment today. You can choose to create something of lasting value today. You can choose to enjoy … and delight … in the present. You can choose to maximize the NOW!
What do you choose to create TODAY to be?
Aug
24
Live for Today!
Filed Under Emotional Healing, Mental Healing, Physical Healing
“Learn from yesterday, live for today, hope for tomorrow” — Albert Einstein.
Yes, Albert Einstein — that same incredible person who discovered that energy is part of all mass. Einstein is the same person who defined the formula:  e = mc(squared). In other words, there is energy in all matter that surrounds us, in all matter that is within us.
In addition, the energy that is present in all mass is an extremely mammoth force. According to Einstein’s formula, energy is equal to mass times the square of the constant for the speed of light. Suffice it to say that the constant for the speed of light is Read more
Aug
10
To enhance the effectiveness of any and all communication, take your time. That’s right: By taking your time, you can more accurately determine the message that you want to deliver. By getting clear in your own mind what you want to say, you can select the words — and the manner of delivering those words — that are most apt to get your message across clearly and accurately.
Language is full of words that have different meanings to each party in the communication. Since words are the vehicle which you use to deliver your message, it is important to select the words that most accurately convey the meaning you desire.
As the speaker, you can enhance the effectiveness of your communication by delivering a clear message and using the words that can deliver it most effectively. Taking a few minutes to make sure about your delivery can make the difference to getting your message communicated to your listener.
I encourage you to use these ideas over and over to add to the effectiveness of your communication. For additional practical ideas and Resources, visit our website at http://www.thelifecoachdr.com/coach
Aug
3
If you have been considering making changes in your life, this post is for you! I work with many clients who have wanted to have their lives be different. A large percentage of these clients have wanted to make changes for a long time.
“What held them back?” you might be asking.
Sometimes, the event that blocked progress was lack of motivation. Other times, the obstacle came from not knowing what to do. Still other times, the hindrance proved to be lack of
- accountability
- support
- encouragement and
- direction
If you have been finding such barriers to your progress, what can you do?
You can Read more
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