Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Freedom and independence are concepts that are important in our personal lives.  ToIndependence -- Freedom to Be!day, we will consider 2 long-term changes that help remove the limitation that negative thinking creates on personal freedom.

1. Befriend an Optimist
Hope is contagious. An idealistic friend sets a good example and encourages harmony.  Being around an optimist can be “catching”.  A friend’s optimism can be easy to model, especially when it is actively being demonstrated in a variety of situations on a daily basis.

2. Plan Ahead
Feeling in control helps to boost optimism.  Clarifying your strategies and goals can make it easier to anticipate obstacles. This is a powerful step toward perseverance! As your successes add up, the process becomes more habitual.Plan Ahead for Goal Success

I encourage you to USE these ideas over and over — as a pathway to celebrating your own Independence!  You can read the complete article, “The A ot Z Guide to Becoming More Optimistic”. Just go to:
http://thelifecoachdr.com/moreoptimistic.pdf

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