Feb
25
What LIVING Mindfulness is:Â LIVING Mindfulness —
* LIVING Mindfulness helps focus your mind to pay attention
* LIVING Mindfulness is being in the present moment without judgment
* LIVING Mindfulness allows you to meet your inevitable challenges in a more relaxed and perceptive manner
* LIVING Mindfulness provides a sense of connection, calm and well-being, which allows your day-to-day life to have more meaning and ease
* LIVING Mindfulness helps you develop greater awareness, clarity and acceptance. A non-judgmental attitude can often diffuse the tension in both yourself and others
* LIVING Mindfulness provides a simple – yet powerful – way to get ourselves back in touch with your wisdom and vitality, and is a tool to help you get/stay “unstuckâ€
* LIVING Mindfulness provides you with a practice that you can carry with you into every aspect of your life, even your most-pressured moments
To Learn More, go to http://thelifecoachdr.com/mindfulness