Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Independence: More Tips for Personal Independence

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Freedom is a concept that is important in our personal lives, as well. There are many ways in which we limit our personal independence. Negative thinking is one way that creates massive limitation! Below are 3 additional ways to combat negative thinking — and, by so-doing — to build your personal independence: 1. Build on […]

Independence: Tips for Personal Independence

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Today is July 4. In the U.S., today is a day to celebrate Independence — earned dearly by those who engage in serving and defending our country. I offer a sincere “Thank You!” for your selflessness and your service to any of you who have ever been so-engaged! Independence is a concept that is important […]

Inspiration: More Inspirational Ideas to Provide Motivation

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In the beginning of any journey towards a goal, it’s easy to be motivated. But along the way you might lose your inspiration to continue. The best way to get through it is to find inspiring ways to motivate yourself. In our last post, we discussed inspirational ideas to create motivation for enduring perseverance to […]

Inspiration: Use Inspiration to Motivate for Goal Success

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Often we lose our inspiration to follow through on reaching a goal. There are many reasons why this happens. It could be the boring steps you have to take or it’s difficult to change the behavior you need to. Here are 5 great ideas for inspiration when you need to boost your motivation: 1. Read […]

Life Coaching Help: When to Ask for Help

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Having a goal you are reaching for is how you achieve what you want. The problem is often staying motivated, though. Sometimes you need help, but when should you ask for it? Achieving a goal or changing a behavior is a big undertaking, and you need support more than ever. Even if you have a […]

Depression: Tips to Relieve Depression

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Dealing with depression can make people feel like their world is ending. Taking medications may be something you prefer not to do. Tips to Reduce Depression: Avoid consuming too many products with artificial sweeteners when trying to overcome depression. Artificial sweeteners can cause insomnia and headaches, which are two things that depression itself causes. In […]

More Relationship Mistakes: Not Letting Go

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Stay in the present.  To better enhance you relationship, focus on what is happening right now.  Stop bringing up the past! Once you have discussed a problem and resolved it, exercise care to leave it in the past.  Resolve with your partner to not bring it up again. If it happens again, obviously, you must […]

Dishonesty: Key Relationship Mistake

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For relationship success, it is extremely important to be straight-forward and honest about who you are, what you want, and what you expect. You need to be able to let your mate know what your needs, desires, thoughts, and feelings are. Dishonesty — and lack of disclosure — is a huge mistake.  For creating a […]

Gratitude: Giving Thanks Creates More for which to Be Grateful!

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For flowers that bloom about our feet; For tender grass, so fresh, so sweet; For song of bird, and hum of bee; For all things fair we hear or see, Father in heaven, we thank Thee! ~Ralph Waldo Emerson Gratitude is a state of mind and heart.  What we focus on, expands and increases.  Since […]

Passion: Practical Tips to Find Your Passion!

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“Choose a job you love, and you will never have to work a day in your life.”  — Confucius Consider how much better your life could be if you delighted in arising and getting on your way out the door each morning.  Imagine how much you — and all those around you — might benefit […]

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