Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Aug

16

Expectations: Manage Your Expectations!

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If you are a fan of Charles Dickens, you know that great expectations can lead to house fires and being pursued by escaped convicts. The consequences are usually more subtle in real life, but managing your expectations can make you happier and more successful. In fact, psychologists believe that the most effective approach is to […]

Jul

9

Independence: Pathway to Releasing Limitation

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Freedom and independence are concepts that are important in our personal lives.  Today, we will consider 2 long-term changes that help remove the limitation that negative thinking creates on personal freedom. 1. Befriend an Optimist Hope is contagious. An idealistic friend sets a good example and encourages harmony.  Being around an optimist can be “catching”.  […]

Jul

5

Independence: More Tips for Personal Independence

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Freedom is a concept that is important in our personal lives, as well. There are many ways in which we limit our personal independence. Negative thinking is one way that creates massive limitation! Below are 3 additional ways to combat negative thinking — and, by so-doing — to build your personal independence: 1. Build on […]

Jul

4

Independence: Tips for Personal Independence

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Today is July 4. In the U.S., today is a day to celebrate Independence — earned dearly by those who engage in serving and defending our country. I offer a sincere “Thank You!” for your selflessness and your service to any of you who have ever been so-engaged! Independence is a concept that is important […]

Jun

10

End Bad Habits: Baby Steps

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Here is our fourth effective tip to help you along on the track to put an end once and for all to the habit you identified from our last post: Take Small Steps That is right! Focus on only one small step each week to ensure long lasting results. For example, if you’re trying to […]

Jun

7

Bad Habits: 2 Tips to Stop Bad Habits

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Here are 2 more tips to help you stay on the track to put an end once and for all to the habit you identified from our earlier post: 1. Dangle a carrot. Naturally, when there is a direct reward at the end of your pursuit, you’re more inclined to give a wholehearted effort. Indulge […]

May

15

Bad Habit: Find a Compelling Reason to End Major Bad Habit

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Here is a powerful tip to get you started on the track to put an end once and for all to the habit you identified from our last post: Determine why you should stop. Think about how your habit hurts you and others. Does it harm your health? Diminish your appearance? Put a dent in […]

Apr

9

Bad Habit: How to Break a Bad Habit

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Do you have habits that hold you back from experiencing the successful life you deserve? Your habit may be as small as biting your nails or buying expensive lattes every day. On the opposite end of the spectrum, you may wish to break free of – • smoking • lack of regular exercise • negativity […]

Mar

31

Inspiration: More Inspirational Ideas to Provide Motivation

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In the beginning of any journey towards a goal, it’s easy to be motivated. But along the way you might lose your inspiration to continue. The best way to get through it is to find inspiring ways to motivate yourself. In our last post, we discussed inspirational ideas to create motivation for enduring perseverance to […]

Mar

25

Inspiration: Use Inspiration to Motivate for Goal Success

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Often we lose our inspiration to follow through on reaching a goal. There are many reasons why this happens. It could be the boring steps you have to take or it’s difficult to change the behavior you need to. Here are 5 great ideas for inspiration when you need to boost your motivation: 1. Read […]

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