Ways of Being: Life Coaching to Heal Your Life!
Marlene Shiple, Ph.D. The Life Coach Dr.: Heal Your Past + Heal Your Thoughts + Heal Your Self => Heal Your Life!

Aug

10

Having Trouble Sleeping? Try These Insomnia Tips

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Insomnia is a nightmare that some just seem not to be able to shake. It might have been caused by trauma or just start out of the blue. Insomnia can come about when people are upset. Keep reading this article to find some excellent ways to beat insomnia. Most people like to wait until late […]

Jul

7

Sleep: Smart Tips to Deal with Insomnia

Filed Under Life Coaching, Physical Healing, Stress Remedies | Comments Off on Sleep: Smart Tips to Deal with Insomnia

Insomnia can have a very negative impact on your life. Read on learn how to defeat insomnia once and for all. A brief massage from your bed partner may help you sleep at night. Massages are an easy way to relieve tension as well as make you drowsy. Don’t think about it too much; just […]

Apr

13

Arthritis: Deal with Arthritis NOW!

Filed Under Emotional Healing, Mental Healing, Physical Healing, Stress Remedies | Comments Off on Arthritis: Deal with Arthritis NOW!

Feel Better Now With This Simple And Effective Arthritis Tips There are about 1.3 million people that are suffering from arthritis in America right now.  Not only is this a common disease, but it is also very debilitating. This article will give you some tips on how to cope with arthritis. You can use these […]

Feb

12

Living: Healthy Habits for Life and Living

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Stress is a physiological response of the body due to external stimuli. Much of dealing with stress is a mental exercise, determining where the stress comes from and then making healthy and productive reactions second nature. But what many people neglect to consider when they are trying to deal with overwhelming amounts of stress is […]

Feb

12

Motivation: Increase Motivation with these 3 Strategies!

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The following motivational strategies can help you persevere to attain your most-cherished goals: Strategy #1: Do It — for as Long as It Takes! It is very important that you not give up on your goal. Even if your route to success turns out to be longer and more twisted than you expected it to […]

Jan

25

Motivation: Build the Motivation to Accomplish New Year Goals

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Are you tempted to give up?  Are you tempted to deny yourself success with your New Year goal? When you feel like you have reached the end of your tether, make one last big push. That’s right: Do MORE! Or, if you are just one step away from giving in to exhaustion, take 5 deep, […]

Oct

19

Manage Your Life: Manage Your “State”!

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How do you manage your life or “state?” You might ask “What is my ‘state’?” State is your “State of Mind, your State of Body and your State of Focus.” When you manage your state you can easily manage your life. Your state affects all of your body—not just your mind. What? No way! Yes. […]

Oct

16

Manage Your Life: Compelling Reasons to Manage Your Life!

Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Manage Your Life: Compelling Reasons to Manage Your Life!

Each of us needs to feel that they are in control of their life. So what are the compelling reasons to manage your life? Here are a few … so serve as examples of what it is like to manage your life in a new, positive aspect. We control our lives by giving meaning to […]

Sep

3

Manage Your Life: Create the Conditions to Manage Your Life

Filed Under Emotional Healing, Life Coaching, Mental Healing, Physical Healing, Spiritual Healing | Comments Off on Manage Your Life: Create the Conditions to Manage Your Life

Everyone on planet Earth has a different story. We all have to create the conditions to manage our lives and create our own stories from the resources we have gathered over our lifetime. If your life is not turning out how you envisioned it, make adjustments and change your story. What are your beliefs? Are […]

Jul

5

Independence: More Tips for Personal Independence

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Freedom is a concept that is important in our personal lives, as well. There are many ways in which we limit our personal independence. Negative thinking is one way that creates massive limitation! Below are 3 additional ways to combat negative thinking — and, by so-doing — to build your personal independence: 1. Build on […]

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